Way to go Linda and Turbo, looking forward to you all joining the herd on some 
rides now.
Jim

Sent from my iPad

On Oct 31, 2011, at 9:13 AM, david caudle <[email protected]> wrote:

> Well I know of two CoWs that performed at high levels this weekend.  Linda 
> running her very first Marathon in Washington DC and Turbo Dan doing the 
> Little Washington Half.  In the MCM Linda finished with a time of 4:16:35 and 
> that was even with the crowds of runners she was having to dodge that slowed 
> her pace.  I see a below 4 hour marathon time in her near future.  At the LWH 
> Dan finished with a time of 5:22, 15th overall male and 1st in Clydesdale. ( 
> his time was over 17min faster then the 2nd place Clydesdale..wow)  I’m very 
> proud to say I have trained with both of these athletes and looks like we all 
> need to step it up some to keep up. 
> I have not seen the results for B2B yet…..
> PS- I would say congrats to Tim Lucas for another 125+ mile ride for the 
> year, but we all know he’s nuts and a 125+ ride is just a walk in the park 
> for him.
> 
> From: Jim Davis <[email protected]>
> To: [email protected]
> Sent: Sunday, October 30, 2011 6:12 PM
> Subject: [COWs] Sunday ride report
> 
> 
> First ride from DD, Nick, Doc, BobL, Vino, Dale, Wally, DC, and I did hwy 58 
> to Sandy cross, potato hill backwards Horne Ch, 27 miles 20 mph pace.
> Nick showed up on a new giant, full carbon, so light you have to keep a hand 
> on it at all time or it will float away.  Good consistent pace except for two 
> new bike pulls,  not to be out  done, Vino launched a vicious attack on 58, 
> at least 30 up the hill to the Wilco.
> Great afternoon on the bike.
> Jim
> Sent from my iPad
> 
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