Congratulations to all! Jeff
________________________________ From: [email protected] [mailto:[email protected]] On Behalf Of david caudle Sent: Monday, October 31, 2011 9:14 AM To: [email protected] Subject: [COWs] Linda and Turbo Dan results Well I know of two CoWs that performed at high levels this weekend. Linda running her very first Marathon in Washington DC and Turbo Dan doing the Little Washington Half. In the MCM Linda finished with a time of 4:16:35 and that was even with the crowds of runners she was having to dodge that slowed her pace. I see a below 4 hour marathon time in her near future. At the LWH Dan finished with a time of 5:22, 15th overall male and 1st in Clydesdale. ( his time was over 17min faster then the 2nd place Clydesdale..wow) I'm very proud to say I have trained with both of these athletes and looks like we all need to step it up some to keep up. I have not seen the results for B2B yet..... PS- I would say congrats to Tim Lucas for another 125+ mile ride for the year, but we all know he's nuts and a 125+ ride is just a walk in the park for him. From: Jim Davis <[email protected]> To: [email protected] Sent: Sunday, October 30, 2011 6:12 PM Subject: [COWs] Sunday ride report First ride from DD, Nick, Doc, BobL, Vino, Dale, Wally, DC, and I did hwy 58 to Sandy cross, potato hill backwards Horne Ch, 27 miles 20 mph pace. Nick showed up on a new giant, full carbon, so light you have to keep a hand on it at all time or it will float away. Good consistent pace except for two new bike pulls, not to be out done, Vino launched a vicious attack on 58, at least 30 up the hill to the Wilco. Great afternoon on the bike. Jim Sent from my iPad -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en. -- You received this message because you are subscribed to the Google Groups "CyclistsOfWilson-COWs" group. To post to this group, send email to [email protected]. To unsubscribe from this group, send email to [email protected]. For more options, visit this group at http://groups.google.com/group/cyclistsofwilson-cows?hl=en.
