On Mon, Jun 27, 2022, 11:40 AM Undiscussed Horrific Abuse, One Victim of Many <gmk...@gmail.com> wrote:
> On 6/26/22, Undiscussed Horrific Abuse, One Victim of Many > <gmk...@gmail.com> wrote: > > On Sun, Jun 26, 2022, 8:56 AM Undiscussed Horrific Abuse, One Victim of > > Many <gmk...@gmail.com> wrote: > > > >> >>>>>>> >>>>>>>> >>>>>>>>> 2022-06-09 - i started logging publicly to > the > >> >>>>>>> >>>>>>>> >>>>>>>>> list > >> >>>>>>> >>>>>>>> >>>>>>>>> again. > >> >>>>>>> >>>>>>>> i > >> >>>>>>> >>>>>>>> >>>>>>>>> started > >> >>>>>>> >>>>>>>> >>>>>>>>> by just logging time spent on planning and > >> >>>>>>> thinking about > >> >>>>>>> >>>>>>>> it. > >> >>>>>>> >>>>>>>> >>>>>>>>> after > >> >>>>>>> >>>>>>>> >>>>>>>>> two attempts i was able to do it rather than > >> >>>>>>> >>>>>>>> >>>>>>>>> think > >> >>>>>>> about > >> >>>>>>> >>>>>>>> it, with > >> >>>>>>> >>>>>>>> >>>>>>>>> effort. > >> >>>>>>> >>>>>>>> >>>>>>>>> > >> >>>>>>> >>>>>>>> >>>>>>>>> 2022-06-09 0456 ET: [x] 10 seconds cold water > >> >>>>>>> after warm > >> >>>>>>> >>>>>>>> water, > >> >>>>>>> >>>>>>>> >>>>>>>>> hard > >> >>>>>>> >>>>>>>> >>>>>>>>> > >> >>>>>>> >>>>>>>> >>>>>>>>> 2022-06-10 1223 ET: [x] 10 seconds warm, 10 > >> >>>>>>> seconds cold. > >> >>>>>>> >>>>>>>> easy. > >> >>>>>>> >>>>>>>> >>>>>>>>> food after. > >> >>>>>>> >>>>>>>> >>>>>>>>> > >> >>>>>>> >>>>>>>> >>>>>>>> > >> >>>>>>> >>>>>>>> >>>>>>>> 2022-06-11 0553 [X] 10 warm 10 cold with food > >> >>>>>>> >>>>>>>> >>>>>>>> > >> >>>>>>> >>>>>>>> >>>>>>> > >> >>>>>>> >>>>>>>> >>>>>>> 2022-06-11 1247 [x] 10w 10c food easy > >> >>>>>>> >>>>>>>> >>>>>>> > >> >>>>>>> >>>>>>>> >>>>>> 2022-06-12 0217 [x] 9w 11c food after > medium-easy > >> >>>>>>> >>>>>>>> >>>>>> > >> >>>>>>> >>>>>>>> >>>>> 2022-06-12 0848 [x] 8w 13c food after medium-easy > >> >>>>>>> >>>>>>>> >>>>> > >> >>>>>>> >>>>>>>> >>>>>> 2022-06-12 1852 [x] long w 13c food after > >> >>>>>>> >>>>>>>> >>>>>> medium-easy > >> >>>>>>> >>>>>>>> >>>> > >> >>>>>>> >>>>>>>> >>> 2022-06-13 0922 [x] 8w 13c food after medium-hard > >> >>>>>>> >>>>>>>> >>> > >> >>>>>>> >>>>>>>> >> 2022-06-13 1851 [x] long w 13c food after > medium-hard > >> >>>>>>> >>>>>>>> >> > >> >>>>>>> >>>>>>>> > 2022-06-14 0702 [x] medium w 13c with food > >> >>>>>>> >>>>>>>> > >> >>>>>>> >>>>>>>> 2022-06-14 2019 [x] 8/20w 13/31c food after, > medium-easy > >> >>>>>>> >>>>>>> > >> >>>>>>> >>>>>>> > >> >>>>>>> >>>>>>>> 2022-06-15 0824 [x] 8+13/? c food after, medium-easy, > >> >>>>>>> outdoors > >> >>>>>>> >>>>>>> > >> >>>>>>> >>>>>>> 2022-06-15 1435 [x] 8+14/40c food after, irrational > state > >> of > >> >>>>>>> mind, > >> >>>>>>> >>>>>> indoors > >> >>>>>>> >>>>>> > >> >>>>>>> >>>>> 2022-06-16 1502 69F 20/1:25cold 68F food after, easy, > >> >>>>>>> >>>>> indoors > >> >>>>>>> >>>>> > >> >>>>>>> >>>> 2022-06-17 1051 21/1:04cold 67.4F food after, medium-easy, > >> >>>>>>> indoors > >> >>>>>>> >>>> > >> >>>>>>> >>> 2022-06-17 1929 unk warm, 22/1:20 cold, 58.8F, food after, > >> >>>>>>> >>> medium, > >> >>>>>>> >>> indoors > >> >>>>>>> >>> > >> >>>>>>> >> 2022-06-18 0921 53.7F 22/1:12 cold with food medium-hard > >> >>>>>>> >> > >> >>>>>>> > 2022-06-18 1653 53.7F 22/1:20 cold with hot food medium > >> >>>>>>> > >> >>>>>>> 2022-06-19 0736 56.4F 12/:30 cold + 22/1:15 cold with warm food, > >> >>>>>>> medium-hard > >> >>>>>> > >> >>>>>> > >> >>>>>>> 2022-06-20 0547 61.7F 22/1:36 with food and sugar cookie, hard > to > >> >>>>>>> start, medium to do > >> >>>>>> > >> >>>>>> 2022-06-20 2029 22/1:23 65.3F with warmish food, medium-hard > >> >>>>> > >> >>>> 2022-06-21 0942 23/1:35 65.4F with warm food, sugar cookie, and > >> >>>> nutritional yeast, medium > >> >>>> > >> >>> 2022-06-22 1845 long warm + 30/2:30 cool 61.7F hard-easy, food after > >> >>> > >> >> 2022-06-24 0959 2:30 cool medium-easy with sugar cookie, food after > >> >> > >> > 2022-06-25 1501 24/unk cool then long warm then 24/unk cool > >> 2022-06-26 25/1:19 cool, medium-hard > > > > > > 2022-06-26 1940 24/1:20 63.1F with food, medium-hard > > 2022-06-27 1137 food w/out cold water > > 2022-06--27 1738 1/0:13 53.6F hard > did not pee until did this. water colder than expected. planned to just > dart in and out but ended up doing 13 seconds. Happy to have done after > missing.