On Fri, Jul 1, 2022, 4:39 PM Undiscussed Horrific Abuse, One Victim of Many <gmk...@gmail.com> wrote:
> > > On Fri, Jul 1, 2022, 7:46 AM Undiscussed Horrific Abuse, One Victim of > Many <gmk...@gmail.com> wrote: > >> >> >> On Thu, Jun 30, 2022, 7:17 PM Undiscussed Horrific Abuse, One Victim of >> Many <gmk...@gmail.com> wrote: >> >>> >>> >>> On Thu, Jun 30, 2022, 3:43 PM Undiscussed Horrific Abuse, One Victim of >>> Many <gmk...@gmail.com> wrote: >>> >>>> >>>> >>>> On Thu, Jun 30, 2022, 11:11 AM Undiscussed Horrific Abuse, One Victim >>>> of Many <gmk...@gmail.com> wrote: >>>> >>>>> >>>>> >>>>> On Thu, Jun 30, 2022, 10:20 AM Undiscussed Horrific Abuse, One Victim >>>>> of Many <gmk...@gmail.com> wrote: >>>>> >>>>>> >>>>>> >>>>>> On Wed, Jun 29, 2022, 7:52 PM Undiscussed Horrific Abuse, One Victim >>>>>> of Many <gmk...@gmail.com> wrote: >>>>>> >>>>>>> >>>>>>> >>>>>>> On Wed, Jun 29, 2022, 1:51 PM Undiscussed Horrific Abuse, One Victim >>>>>>> of Many <gmk...@gmail.com> wrote: >>>>>>> >>>>>>>> >>>>>>>> >>>>>>>> On Tue, Jun 28, 2022, 5:11 PM Undiscussed Horrific Abuse, One >>>>>>>> Victim of Many <gmk...@gmail.com> wrote: >>>>>>>> >>>>>>>>> >>>>>>>>> >>>>>>>>> On Tue, Jun 28, 2022, 10:30 AM Undiscussed Horrific Abuse, One >>>>>>>>> Victim of Many <gmk...@gmail.com> wrote: >>>>>>>>> >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> On Mon, Jun 27, 2022, 5:39 PM Undiscussed Horrific Abuse, One >>>>>>>>>> Victim of Many <gmk...@gmail.com> wrote: >>>>>>>>>> >>>>>>>>>>> >>>>>>>>>>> >>>>>>>>>>> On Mon, Jun 27, 2022, 11:40 AM Undiscussed Horrific Abuse, One >>>>>>>>>>> Victim of Many <gmk...@gmail.com> wrote: >>>>>>>>>>> >>>>>>>>>>>> On 6/26/22, Undiscussed Horrific Abuse, One Victim of Many >>>>>>>>>>>> <gmk...@gmail.com> wrote: >>>>>>>>>>>> > On Sun, Jun 26, 2022, 8:56 AM Undiscussed Horrific Abuse, One >>>>>>>>>>>> Victim of >>>>>>>>>>>> > Many <gmk...@gmail.com> wrote: >>>>>>>>>>>> > >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> 2022-06-09 - i started logging >>>>>>>>>>>> publicly to the >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> list >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> again. >>>>>>>>>>>> >> >>>>>>> >>>>>>>> i >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> started >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> by just logging time spent on >>>>>>>>>>>> planning and >>>>>>>>>>>> >> >>>>>>> thinking about >>>>>>>>>>>> >> >>>>>>> >>>>>>>> it. >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> after >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> two attempts i was able to do it >>>>>>>>>>>> rather than >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> think >>>>>>>>>>>> >> >>>>>>> about >>>>>>>>>>>> >> >>>>>>> >>>>>>>> it, with >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> effort. >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> 2022-06-09 0456 ET: [x] 10 >>>>>>>>>>>> seconds cold water >>>>>>>>>>>> >> >>>>>>> after warm >>>>>>>>>>>> >> >>>>>>> >>>>>>>> water, >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> hard >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> 2022-06-10 1223 ET: [x] 10 >>>>>>>>>>>> seconds warm, 10 >>>>>>>>>>>> >> >>>>>>> seconds cold. >>>>>>>>>>>> >> >>>>>>> >>>>>>>> easy. >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> food after. >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>> 2022-06-11 0553 [X] 10 warm 10 >>>>>>>>>>>> cold with food >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>> 2022-06-11 1247 [x] 10w 10c food >>>>>>>>>>>> easy >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>> 2022-06-12 0217 [x] 9w 11c food >>>>>>>>>>>> after medium-easy >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>> 2022-06-12 0848 [x] 8w 13c food after >>>>>>>>>>>> medium-easy >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>> 2022-06-12 1852 [x] long w 13c food >>>>>>>>>>>> after >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>> medium-easy >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>> 2022-06-13 0922 [x] 8w 13c food after >>>>>>>>>>>> medium-hard >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >> 2022-06-13 1851 [x] long w 13c food >>>>>>>>>>>> after medium-hard >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> > 2022-06-14 0702 [x] medium w 13c with food >>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> 2022-06-14 2019 [x] 8/20w 13/31c food >>>>>>>>>>>> after, medium-easy >>>>>>>>>>>> >> >>>>>>> >>>>>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>>> 2022-06-15 0824 [x] 8+13/? c food after, >>>>>>>>>>>> medium-easy, >>>>>>>>>>>> >> >>>>>>> outdoors >>>>>>>>>>>> >> >>>>>>> >>>>>>> >>>>>>>>>>>> >> >>>>>>> >>>>>>> 2022-06-15 1435 [x] 8+14/40c food after, >>>>>>>>>>>> irrational state >>>>>>>>>>>> >> of >>>>>>>>>>>> >> >>>>>>> mind, >>>>>>>>>>>> >> >>>>>>> >>>>>> indoors >>>>>>>>>>>> >> >>>>>>> >>>>>> >>>>>>>>>>>> >> >>>>>>> >>>>> 2022-06-16 1502 69F 20/1:25cold 68F food >>>>>>>>>>>> after, easy, >>>>>>>>>>>> >> >>>>>>> >>>>> indoors >>>>>>>>>>>> >> >>>>>>> >>>>> >>>>>>>>>>>> >> >>>>>>> >>>> 2022-06-17 1051 21/1:04cold 67.4F food after, >>>>>>>>>>>> medium-easy, >>>>>>>>>>>> >> >>>>>>> indoors >>>>>>>>>>>> >> >>>>>>> >>>> >>>>>>>>>>>> >> >>>>>>> >>> 2022-06-17 1929 unk warm, 22/1:20 cold, 58.8F, >>>>>>>>>>>> food after, >>>>>>>>>>>> >> >>>>>>> >>> medium, >>>>>>>>>>>> >> >>>>>>> >>> indoors >>>>>>>>>>>> >> >>>>>>> >>> >>>>>>>>>>>> >> >>>>>>> >> 2022-06-18 0921 53.7F 22/1:12 cold with food >>>>>>>>>>>> medium-hard >>>>>>>>>>>> >> >>>>>>> >> >>>>>>>>>>>> >> >>>>>>> > 2022-06-18 1653 53.7F 22/1:20 cold with hot food >>>>>>>>>>>> medium >>>>>>>>>>>> >> >>>>>>> >>>>>>>>>>>> >> >>>>>>> 2022-06-19 0736 56.4F 12/:30 cold + 22/1:15 cold >>>>>>>>>>>> with warm food, >>>>>>>>>>>> >> >>>>>>> medium-hard >>>>>>>>>>>> >> >>>>>> >>>>>>>>>>>> >> >>>>>> >>>>>>>>>>>> >> >>>>>>> 2022-06-20 0547 61.7F 22/1:36 with food and sugar >>>>>>>>>>>> cookie, hard to >>>>>>>>>>>> >> >>>>>>> start, medium to do >>>>>>>>>>>> >> >>>>>> >>>>>>>>>>>> >> >>>>>> 2022-06-20 2029 22/1:23 65.3F with warmish food, >>>>>>>>>>>> medium-hard >>>>>>>>>>>> >> >>>>> >>>>>>>>>>>> >> >>>> 2022-06-21 0942 23/1:35 65.4F with warm food, sugar >>>>>>>>>>>> cookie, and >>>>>>>>>>>> >> >>>> nutritional yeast, medium >>>>>>>>>>>> >> >>>> >>>>>>>>>>>> >> >>> 2022-06-22 1845 long warm + 30/2:30 cool 61.7F >>>>>>>>>>>> hard-easy, food after >>>>>>>>>>>> >> >>> >>>>>>>>>>>> >> >> 2022-06-24 0959 2:30 cool medium-easy with sugar cookie, >>>>>>>>>>>> food after >>>>>>>>>>>> >> >> >>>>>>>>>>>> >> > 2022-06-25 1501 24/unk cool then long warm then 24/unk cool >>>>>>>>>>>> >> 2022-06-26 25/1:19 cool, medium-hard >>>>>>>>>>>> > >>>>>>>>>>>> > >>>>>>>>>>>> > 2022-06-26 1940 24/1:20 63.1F with food, medium-hard >>>>>>>>>>>> >>>>>>>>>>>> 2022-06-27 1137 food w/out cold water >>>>>>>>>>>> >>>>>>>>>>> >>>>>>>>>>>> 2022-06--27 1738 1/0:13 53.6F hard >>>>>>>>>>> >>>>>>>>>>> >>>>>>>>>> 2022-06-28 1028 warm then a little cool for total of 3 mins >>>>>>>>>> >>>>>>>>> 2022-06-28 1710 2/0:07 cool, food after, held pee >>>>>>>>> >>>>>>>> 2022-06-29 1350 2/0:05 cool, food after, hard >>>>>>>> >>>>>>> 2022-06-29 1950 2/0:07 cool, food after, medium >>>>>>> >>>>>> 2022-06-30 1019 2/0:11 cool, medium-easy, food after >>>>>> >>>>> 2022-06-30 11;10 2/10.7 cool, medium-easy, no food, nap after >>>>> >>>> 2022-06-30 1541 2/0:09 cool, medium, food after >>>> >>> 2022-06-30 1916 2/0:12.38 cool, medium-hard, nap after >>> >> 2022-07-01 0746 long warm 4/unk cool, dissociated, food after >> > 2022-07-01 1639 2/unk cool, easy-medium, food after > 2022-07-01 1839 2/0:11.7 cool, easy-medium, food after > >