On Fri, Jul 1, 2022, 6:40 PM Undiscussed Horrific Abuse, One Victim of Many <gmk...@gmail.com> wrote:
> > > On Fri, Jul 1, 2022, 4:39 PM Undiscussed Horrific Abuse, One Victim of > Many <gmk...@gmail.com> wrote: > >> >> >> On Fri, Jul 1, 2022, 7:46 AM Undiscussed Horrific Abuse, One Victim of >> Many <gmk...@gmail.com> wrote: >> >>> >>> >>> On Thu, Jun 30, 2022, 7:17 PM Undiscussed Horrific Abuse, One Victim of >>> Many <gmk...@gmail.com> wrote: >>> >>>> >>>> >>>> On Thu, Jun 30, 2022, 3:43 PM Undiscussed Horrific Abuse, One Victim of >>>> Many <gmk...@gmail.com> wrote: >>>> >>>>> >>>>> >>>>> On Thu, Jun 30, 2022, 11:11 AM Undiscussed Horrific Abuse, One Victim >>>>> of Many <gmk...@gmail.com> wrote: >>>>> >>>>>> >>>>>> >>>>>> On Thu, Jun 30, 2022, 10:20 AM Undiscussed Horrific Abuse, One Victim >>>>>> of Many <gmk...@gmail.com> wrote: >>>>>> >>>>>>> >>>>>>> >>>>>>> On Wed, Jun 29, 2022, 7:52 PM Undiscussed Horrific Abuse, One Victim >>>>>>> of Many <gmk...@gmail.com> wrote: >>>>>>> >>>>>>>> >>>>>>>> >>>>>>>> On Wed, Jun 29, 2022, 1:51 PM Undiscussed Horrific Abuse, One >>>>>>>> Victim of Many <gmk...@gmail.com> wrote: >>>>>>>> >>>>>>>>> >>>>>>>>> >>>>>>>>> On Tue, Jun 28, 2022, 5:11 PM Undiscussed Horrific Abuse, One >>>>>>>>> Victim of Many <gmk...@gmail.com> wrote: >>>>>>>>> >>>>>>>>>> >>>>>>>>>> >>>>>>>>>> On Tue, Jun 28, 2022, 10:30 AM Undiscussed Horrific Abuse, One >>>>>>>>>> Victim of Many <gmk...@gmail.com> wrote: >>>>>>>>>> >>>>>>>>>>> >>>>>>>>>>> >>>>>>>>>>> On Mon, Jun 27, 2022, 5:39 PM Undiscussed Horrific Abuse, One >>>>>>>>>>> Victim of Many <gmk...@gmail.com> wrote: >>>>>>>>>>> >>>>>>>>>>>> >>>>>>>>>>>> >>>>>>>>>>>> On Mon, Jun 27, 2022, 11:40 AM Undiscussed Horrific Abuse, One >>>>>>>>>>>> Victim of Many <gmk...@gmail.com> wrote: >>>>>>>>>>>> >>>>>>>>>>>>> On 6/26/22, Undiscussed Horrific Abuse, One Victim of Many >>>>>>>>>>>>> <gmk...@gmail.com> wrote: >>>>>>>>>>>>> > On Sun, Jun 26, 2022, 8:56 AM Undiscussed Horrific Abuse, >>>>>>>>>>>>> One Victim of >>>>>>>>>>>>> > Many <gmk...@gmail.com> wrote: >>>>>>>>>>>>> > >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> 2022-06-09 - i started logging >>>>>>>>>>>>> publicly to the >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> list >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> again. >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> i >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> started >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> by just logging time spent on >>>>>>>>>>>>> planning and >>>>>>>>>>>>> >> >>>>>>> thinking about >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> it. >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> after >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> two attempts i was able to do it >>>>>>>>>>>>> rather than >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> think >>>>>>>>>>>>> >> >>>>>>> about >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> it, with >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> effort. >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> 2022-06-09 0456 ET: [x] 10 >>>>>>>>>>>>> seconds cold water >>>>>>>>>>>>> >> >>>>>>> after warm >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> water, >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> hard >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> 2022-06-10 1223 ET: [x] 10 >>>>>>>>>>>>> seconds warm, 10 >>>>>>>>>>>>> >> >>>>>>> seconds cold. >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> easy. >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> food after. >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>> 2022-06-11 0553 [X] 10 warm 10 >>>>>>>>>>>>> cold with food >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>> 2022-06-11 1247 [x] 10w 10c food >>>>>>>>>>>>> easy >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>> 2022-06-12 0217 [x] 9w 11c food >>>>>>>>>>>>> after medium-easy >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>> 2022-06-12 0848 [x] 8w 13c food >>>>>>>>>>>>> after medium-easy >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>> 2022-06-12 1852 [x] long w 13c food >>>>>>>>>>>>> after >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>> medium-easy >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>> 2022-06-13 0922 [x] 8w 13c food after >>>>>>>>>>>>> medium-hard >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >> 2022-06-13 1851 [x] long w 13c food >>>>>>>>>>>>> after medium-hard >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> > 2022-06-14 0702 [x] medium w 13c with >>>>>>>>>>>>> food >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> 2022-06-14 2019 [x] 8/20w 13/31c food >>>>>>>>>>>>> after, medium-easy >>>>>>>>>>>>> >> >>>>>>> >>>>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>>> 2022-06-15 0824 [x] 8+13/? c food after, >>>>>>>>>>>>> medium-easy, >>>>>>>>>>>>> >> >>>>>>> outdoors >>>>>>>>>>>>> >> >>>>>>> >>>>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>>>> 2022-06-15 1435 [x] 8+14/40c food after, >>>>>>>>>>>>> irrational state >>>>>>>>>>>>> >> of >>>>>>>>>>>>> >> >>>>>>> mind, >>>>>>>>>>>>> >> >>>>>>> >>>>>> indoors >>>>>>>>>>>>> >> >>>>>>> >>>>>> >>>>>>>>>>>>> >> >>>>>>> >>>>> 2022-06-16 1502 69F 20/1:25cold 68F food >>>>>>>>>>>>> after, easy, >>>>>>>>>>>>> >> >>>>>>> >>>>> indoors >>>>>>>>>>>>> >> >>>>>>> >>>>> >>>>>>>>>>>>> >> >>>>>>> >>>> 2022-06-17 1051 21/1:04cold 67.4F food after, >>>>>>>>>>>>> medium-easy, >>>>>>>>>>>>> >> >>>>>>> indoors >>>>>>>>>>>>> >> >>>>>>> >>>> >>>>>>>>>>>>> >> >>>>>>> >>> 2022-06-17 1929 unk warm, 22/1:20 cold, 58.8F, >>>>>>>>>>>>> food after, >>>>>>>>>>>>> >> >>>>>>> >>> medium, >>>>>>>>>>>>> >> >>>>>>> >>> indoors >>>>>>>>>>>>> >> >>>>>>> >>> >>>>>>>>>>>>> >> >>>>>>> >> 2022-06-18 0921 53.7F 22/1:12 cold with food >>>>>>>>>>>>> medium-hard >>>>>>>>>>>>> >> >>>>>>> >> >>>>>>>>>>>>> >> >>>>>>> > 2022-06-18 1653 53.7F 22/1:20 cold with hot food >>>>>>>>>>>>> medium >>>>>>>>>>>>> >> >>>>>>> >>>>>>>>>>>>> >> >>>>>>> 2022-06-19 0736 56.4F 12/:30 cold + 22/1:15 cold >>>>>>>>>>>>> with warm food, >>>>>>>>>>>>> >> >>>>>>> medium-hard >>>>>>>>>>>>> >> >>>>>> >>>>>>>>>>>>> >> >>>>>> >>>>>>>>>>>>> >> >>>>>>> 2022-06-20 0547 61.7F 22/1:36 with food and sugar >>>>>>>>>>>>> cookie, hard to >>>>>>>>>>>>> >> >>>>>>> start, medium to do >>>>>>>>>>>>> >> >>>>>> >>>>>>>>>>>>> >> >>>>>> 2022-06-20 2029 22/1:23 65.3F with warmish food, >>>>>>>>>>>>> medium-hard >>>>>>>>>>>>> >> >>>>> >>>>>>>>>>>>> >> >>>> 2022-06-21 0942 23/1:35 65.4F with warm food, sugar >>>>>>>>>>>>> cookie, and >>>>>>>>>>>>> >> >>>> nutritional yeast, medium >>>>>>>>>>>>> >> >>>> >>>>>>>>>>>>> >> >>> 2022-06-22 1845 long warm + 30/2:30 cool 61.7F >>>>>>>>>>>>> hard-easy, food after >>>>>>>>>>>>> >> >>> >>>>>>>>>>>>> >> >> 2022-06-24 0959 2:30 cool medium-easy with sugar cookie, >>>>>>>>>>>>> food after >>>>>>>>>>>>> >> >> >>>>>>>>>>>>> >> > 2022-06-25 1501 24/unk cool then long warm then 24/unk >>>>>>>>>>>>> cool >>>>>>>>>>>>> >> 2022-06-26 25/1:19 cool, medium-hard >>>>>>>>>>>>> > >>>>>>>>>>>>> > >>>>>>>>>>>>> > 2022-06-26 1940 24/1:20 63.1F with food, medium-hard >>>>>>>>>>>>> >>>>>>>>>>>>> 2022-06-27 1137 food w/out cold water >>>>>>>>>>>>> >>>>>>>>>>>> >>>>>>>>>>>>> 2022-06--27 1738 1/0:13 53.6F hard >>>>>>>>>>>> >>>>>>>>>>>> >>>>>>>>>>> 2022-06-28 1028 warm then a little cool for total of 3 mins >>>>>>>>>>> >>>>>>>>>> 2022-06-28 1710 2/0:07 cool, food after, held pee >>>>>>>>>> >>>>>>>>> 2022-06-29 1350 2/0:05 cool, food after, hard >>>>>>>>> >>>>>>>> 2022-06-29 1950 2/0:07 cool, food after, medium >>>>>>>> >>>>>>> 2022-06-30 1019 2/0:11 cool, medium-easy, food after >>>>>>> >>>>>> 2022-06-30 11;10 2/10.7 cool, medium-easy, no food, nap after >>>>>> >>>>> 2022-06-30 1541 2/0:09 cool, medium, food after >>>>> >>>> 2022-06-30 1916 2/0:12.38 cool, medium-hard, nap after >>>> >>> 2022-07-01 0746 long warm 4/unk cool, dissociated, food after >>> >> 2022-07-01 1639 2/unk cool, easy-medium, food after >> > 2022-07-01 1839 2/0:11.7 cool, easy-medium, food after > 2022-07-01 1916 2/0:10.57 cool, easy-medium, nap after I have a headache and the cool water on my head is pleasant. > >