Hey

Pl refer for exhaustive tutorial on the data validation:

http://www.contextures.com/xlDataVal01.html


Thanks!!


On Fri, Jul 12, 2013 at 1:39 AM, vang <jesper...@gmail.com> wrote:

> How do i pull values from a validation list ?
> i am trying to do a simple nutritional planer. i have a list contaning
> nutiotional contains of different foods pr. 100g
> so lets say that i use data validation to create a dropdown and i click
> "apple" i want to pull the remaining information which is also in the sheet
> into rows
> Amount I Kcal I Fat I Carbs I Protein ect.  so that i can put in the
> amount and  it will calculate the rest
>
> this is a pretty basic thing, i know and yes there are lot Vlookup
> examples on the net but i cant get it to work so i need a detailed answer
>
> Thanks
>
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Are you =EXP(E:RT) or =NOT(EXP(E:RT)) in Excel? And do you wanna be? It’s 
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