please provide excel file with exmaple

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On Fri, 7/12/13, vba <v...@vabs.in> wrote:

 Subject: Re: $$Excel-Macros$$ pulling data from a validation list
 To: "excel-macros@googlegroups.com" <excel-macros@googlegroups.com>
 Date: Friday, July 12, 2013, 1:49 PM
 
 Hey 
 Pl refer for exhaustive tutorial on the data
 validation:
 http://www.contextures.com/xlDataVal01.html
 
 
 
 
 Thanks!!
 
 On Fri, Jul 12, 2013 at
 1:39 AM, vang <jesper...@gmail.com>
 wrote:
 
 
 How
 do i pull values from a validation list ? i am
 trying to do a simple nutritional planer. i have a list
 contaning nutiotional contains of different foods pr.
 100g 
 
 so lets say that i use data validation to create
 a dropdown and i click "apple" i want to pull the
 remaining information which is also in the sheet into
 rows Amount I Kcal I Fat I Carbs I Protein
 ect.  so that i can put in the amount and  it will
 calculate the rest 
 
 
 this is a pretty basic thing, i know and yes
 there are lot Vlookup examples on the net but i cant get it
 to work so i need a detailed answer 
 Thanks 
 
 
 
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