I am floating an article i came across the net which speaks about 
the bad effects of yoga..and what the bible says about yoga.any 
thoughts on it?

the article follows>..
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What Does the Bible Say About Yoga?
by Michael Sharif
Yoga is pervasive. Yoga is in the east and the west. Yoga classes are 
offered in Central Africa, in Russia, in Australia. Flyers for yoga 
are on university bulletin boards, in health food stores, in the 
elevators of high rise apartment buildings in downtown Los Angeles, 
and even as part of some YMCA physical education programs. Is yoga 
merely a physical exercise? 
Regarding the yoga asanas or physical postures Swami Vivekananda 
writes in his book Raja Yoga : "A series of exercises, physical and 
mental, is to be gone through every day until certain higher states 
are reached. Nerve currents will have to be dispatched and given a 
new channel. New sorts of vibrations will begin: the whole 
constitution will be remodeled, as it were." 
In Yoga: The Method of Re-Intergation Alain Danielou, a French 
scholar on yoga, writes that the real import of yoga is as "a process 
of control of the gross body which aims at freeing the subtle body." 
The subtle body is regarded as extremely complex and consisting of 
72,000 invisible psychic channels called nadis corresponding to the 
physical or gross body. The subtle body and the physical body are 
connected at seven primary points or chakras ranging from the top of 
the head to the base of the spine. 
The charkas are believed to control the consciousness of an 
individual. Manipulating the spine through various yoga postures is 
believed to increase the energy flow from the subtle body altering 
the consciousness of the individual. Kundalini yoga and hatha yoga 
directly manipulate the charkas through their various postures and 
breathing exercises. 
In a mind over body relationship mantra yoga also seeks to alter 
consciousness of an individual by the repetition of mantras, which 
Guru Dev, the guru of Maharishi Mahesh Yogi, considered the "favorite 
names of the gods". Mantras are repeated silently or audibly up to 
several hours and produce altered states of consciousness. 
Yoga is bound up in Eastern religious metaphysics and is not an 
innocent form of relaxing the body and the mind. The goal of yoga is 
the same as that of Hinduism, which is realizing that one is Brahman, 
the underlying impersonal God of the Universe in Hinduism. According 
to Psychic Forces and Occult Shock (Wilson and Weldon): "The physical 
exercises of yoga are designed to prepare the body for the 
psychospiritual change vital to inculcating this idea (the 
realization that one is Brahman) into the consciousness and being of 
the person. Hence talk of separating yoga practice from theory is 
meaningless. From a Christian perspective, whether the two can safely 
be divided is doubtful. 'I do yoga, but Hinduism isn't involved,' is 
an incorrect statement." 
A Spiritual Counterfeits Project (Berkeley, California) publication 
on "Yoga" states: "For while it may suit the secular fancy to espouse 
only that selected aspect (the physical) of yoga which fits the 
bourgeois notion of what yoga is supposed to do (i.e. make a 
beautiful body), the fact still remains that even physical yoga is 
inextricably bound up in the whole of Eastern religious metaphysics. 
In fact, it is quite accurate to say that physical yoga and Indian 
metaphysics are mutually interdependent; you really can't have one 
without the other." 
In the Shankara tradition, which pervades most of contemporary 
Hinduism, the raindrop is pictured as the symbol of the individual 
self and the ocean is the symbol of the universal soul (J.Isamu 
Yamamoto, SCP Newsletter). "The absorption of the raindrop into the 
ocean is symbolic of the absorption of the person into the impersonal 
universe. After people attain enlightenment, they lose their 
identities and become one with the all. Absorption is the goal of the 
monist Hindu" (J.Isamu Yamamoto, SCP Newsletter , March-April 1983). 
"The candle flame is a Buddhist image of the individual; it is the 
light of life that flickers in the darkness of sorrow. The quest of 
each ardent Buddhist is to extinguish their own flame. They seek not 
merely a physical death but a death that will deliver them from both 
the physical and spiritual life. Extinction is the goal of the 
traditional Buddhist" (J. Isamu Yamamoto, SCP Newsletter , op.cit.). 
For this author more persuasive than any authority is the author's 
personal experience in mantra yoga, hatha yoga, and kundalini yoga. 
Definite altered states of consciousness are produced by yoga. 
However, these states of consciousness while initially anesthetic 
became with constant yoga practice progressively more oppressive 
resulting in a disassociation from the external world. Sensory input 
was accentuated and produced an overreaction to external stimuli 
resulting in anxiety. On intensive asana-meditation courses the 
author experienced several blackouts during mantra meditation 
sessions which lasted up to an hour and a half. No consciousness of 
elapsed time and no memory of what had transpired during the blackout 
existed after such an experience. 
Coping with these altered states of consciousness produced in the 
author mounting tension making him easily upset by trifles (slamming 
of a door, the screeching of a jet fighter plane, traffic). In many 
ways the meditation/yoga experience is the classic experience of 
anxiety disorder so well documented by the Australian doctor Claire 
Weekes in her classic book Hope and Help For Your Nerves , which also 
offers the best non clinical approach for curing anxiety disorder of 
which panic attacks are common symptoms. 
Meditation and yoga in many instances cause anxiety disorder. This 
author's experience is that the techniques result in feelings of 
unreality, feelings of personality disintegration, and depression. It 
is the author's belief that many of the so-called "advanced states of 
consciousness" are no more than the result of extreme sensitization, 
a state in which our nerves react in an exaggerated way to stress 
induced by the yoga/meditation techniques, producing an overshadowing 
sensory unreality similar to those induced by consciousness altering 
drugs. 
Yoga is marketed in the guise of an innocent, healthful technique, 
but it is far from it. H.Rieker warns: "Yoga is not a trifling jest 
if we consider that any misunderstanding in the practice of yoga can 
mean death or insanity," and that if the breath is "prematurely 
exhausted, there is immediate danger of death for the yogi" (Rieker, 
The Yoga of Light (Los Angeles: Dawn House) 1974, p. 135). Blackouts, 
strange trance states, or insanity are listed from even "the 
slightest mistake…" of practicing yoga. Swami Prabhavananda's Yoga 
and Mysticism lists brain injury, incurable disease, and insanity as 
potential hazards of wrong yoga practice. 
If one is experiencing stress and needs to relax there are many ways 
to do this such as going for a walk, a picture show, playing sports, 
going out for dinner, taking a vacation than pursuing yoga. To 
strengthen one's body you can lift weights, run, swim etc… rather 
than doing yoga postures. 
In Psychic Forces and Occult Shock Wilson and Weldon state, "Yoga is 
really pure occultism, as any number of yoga and occult texts prove 
(R.S Mishra's Yoga Sutras and Fundamentals of Yoga , J. Brennan's 
Astral Doorways and H. Chaudhuri's Philosophy of Meditation are 
footnoted). Occult abilities are very common from yoga practice, and 
the numerous dangers of occultism are evident from many studies (K. 
Koch's Christian Counseling and Occultism is footnoted). The yoga 
scholar and Sanskrit authority, Mishra, states: 'In conclusion, it 
may be said that behind every psychic investigation, behind 
mysticism, occultism, etc., knowingly or unknowingly, the yoga system 
is present. (Mishra, op.cit.)'" Kurt Koch in his various excellent 
books correlates delving with the occult with subsequent experiences 
of anxiety and depression sometimes resulting in suicide. 
The Bible informs us that God created Adam of the dust of the earth 
and breathed into his nostrils the breath of life (Genesis 2:7). Man 
is a created, separate being. Man can have a relationship with the 
Living God by accepting His Son, God's physical incarnation, Jesus 
Christ. The Bible does not teach that through yoga man can attain 
progressive higher levels of consciousness so that man will realize 
he is one with God and merge with Brahman as Hinduism teaches or that 
man's personality can be extinguished as a flame is extinguished as 
Buddhism teaches. The Bible does not mention or recognize yoga or any 
system where man can become one with God. 
God is so far above man that man cannot work his way up to God 
through his own actions. Because of the original sin of Adam and Eve 
man is fatally flawed. He is born in sin. But God so loved man that 
he provided a plan of redemption. God Himself became man (John 1:14) 
to provide the perfect sacrifice to atone for man's sin. The perfect 
sacrifice had to be God Himself as only God is without sin. Accepting 
God's provision for sin, his Son, gives man an eternal life in God's 
presence. The earthly body is shed and replaced with an eternal body 
at death. Man does not become nor does he merge with God. Salvation 
is a free gift given by grace, and not something which has to be 
worked for. 
Both Hinduism and Buddhism believe in reincarnation, the 
transmigration of souls from one body to the next over time. One 
reincarnates to overcome one's karma or one's attachment to the 
material world and the recurring patterns which bind one to the 
material world. Only by elevating one's consciousness through yoga 
and piercing the "veil of illusion," which is the material world, can 
one transcend and merge with Brahman or snuff out one's flame and 
attain Nirvana. 
The Bible teaches that man lives once and then comes judgment 
(Hebrews 9:27). For those who have accepted Christ there is no 
judgment as the decision has been made to spend eternity with the 
source of all goodness, joy, and purity, the personal God of the 
Universe. For those who never knew Christ God will judge with 
absolute fairness, but for those who have rejected Christ eternity 
will be spent in a horrible place where God does not exist, a place 
to which Jesus referred to more than anyone else in the Bible, a 
place of eternal agony … hell (Mark 9:48). 
Yoga is not a panacea, it is a system where man tries to work his way 
to God. Yoga is not necessary and all of man's works are nothing but 
dirty rags before the righteousness of God. Why spend one's life in 
bondage chasing a mirage, spending countless hours doing yoga 
exercises and meditating, hoping to pull oneself off samsara, the 
wheel of reincarnation. Man can never become God. Because of the sin 
of Adam man dies. What mortal man can compare to even an angel of 
God? Daniel saw the angel Gabriel and here is his awesome 
description: 
"I looked up and suddenly there before me stood a person robed in 
linen garments, with a belt of purest gold around his waist, and 
glowing lustrous skin! From his face came blinding flashes like 
lightning, and his eyes were pools of fire; his arms and feet shone 
like polished brass, and his voice was like the roaring of a vast 
multitude of people. I, Daniel, alone saw this great vision; the men 
with me saw nothing, but they were suddenly filled with unreasoning 
terror and ran to hide and I was left alone. When I saw this 
frightening vision my strength left me, and I grew pale and weak with 
fright. (Daniel 10: 5-8, Living Bible)." 
Man doesn't have to become God. God stretches forth His hand 
(Revelation 3:20) and all you have to do is take it by making a 
conscious decision to accept Jesus Christ. Ask him humbly to take 
charge of your life in simple words. Then the Holy Spirit will 
indwell you and you will have peace, joy, and certainty. Only then 
will you shed your old cocoon and experience God's metamorphosis. 

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Michael Sherif practiced mantra yoga (meditated silently on a 
supposedly "meaningless" sound which was really the vehicle that drew 
him into a "Hindu" deity or really a demon from our Christian 
perspective). He was in bondage to this, in combination with hatha 
yoga for six years. According to his testimony this was a horrible 
experience for him. Yoga involvement is really an exercise in a 
demonic activity which is portrayed as "fun" and "healthy"  that can 
lead to demonic possession. He experienced different states of 
sensory consciousness which were dark and sterile until Jesus set him 
free. You may read other articles that deal with witchcraft and New 
Age bondage at his website:  www.earthharvest.org






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