--- In FairfieldLife@yahoogroups.com, Vaj <[EMAIL PROTECTED]> wrote: > > On Apr 25, 2005, at 9:57 AM, anonymousff wrote: > > > > > why surely? why more? > > your suggestions? > > > > Based on the positive things I had heard, I suspect there is > more to it than mere "hyperventialtion".
The quote posted by anon accurately describes the breathing technique that I learned from Art of Living. No amount of esoteric, ooga-booga vernacular can change the fact that all I experienced was hyperventilation-induced light-headedness. They do teach some advanced pranayam techniques that are practiced before the so-hum hyperventilation, and I found those quite nice, but they involve slow deep breathing, not fast hyperventilation. BTW, Google says that quote was taken from here: http://www.yogajournal.com/views/738_5.cfm Alex To subscribe, send a message to: [EMAIL PROTECTED] Or go to: http://groups.yahoo.com/group/FairfieldLife/ and click 'Join This Group!' Yahoo! Groups Links <*> To visit your group on the web, go to: http://groups.yahoo.com/group/FairfieldLife/ <*> To unsubscribe from this group, send an email to: [EMAIL PROTECTED] <*> Your use of Yahoo! Groups is subject to: http://docs.yahoo.com/info/terms/
