--- anonymousff <[EMAIL PROTECTED]> wrote:
> 
> 
> --- In FairfieldLife@yahoogroups.com, Vaj
> <[EMAIL PROTECTED]> wrote:
> > 
> > On Apr 25, 2005, at 9:57 AM, anonymousff wrote:
> > 
> > >
> > > why surely? why more?
> > > your suggestions?
> > >
> > 
> > Based on the positive things I had heard, I
> suspect there is more 
> to it 
> > than mere "hyperventialtion". In many traditional
> Hindu meditation 
> > methods, purification by breathing (typically
> pranayama) is done 
> before 
> > a mantra is ever given. The idea is that you clear
> the nadis out 
> THEN 
> > give mantra. It makes real good sense IMO.
> > 
> 
> 
> that's fine, but that's what we already do in TM.
> 
> > I was also interested in what others would say, as
> my wife has 
> > expressed some interest in going to Quebec to
> learn the kriya.


After doing the sudarshan kriya the mind is extremely
settled. Meditation just flows right out of it. I'd
recommend taking the basic course and trying it for a
few months. I do it in place of my morning pranayama.
-Peter




> > 
> 
> 
> 
> > -V.
> 
> 
> 
> 
> 
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