--- In FairfieldLife@yahoogroups.com, Bhairitu <[EMAIL PROTECTED]> wrote: > > sparaig wrote: > > > > AFter all this time, you stil think that the essence of TM is "don't strain > > on the mantra?" > > > > > > Sheesh. > > > > > > Lawson > And the connotations that involves. It is the "seed" basis for > "effortless" meditation. IOW, don't take the phrase literally but > instead it's deeper significance. Most problems even with other > techniques are usually the result of people straining too much during > meditation. But also different from TM checking is if I perceive some > medical problem is interfering with the meditation or for that matter > the meditation is aggravating a medical condition I can suggest the > practitioner stop meditating for the time being. >
Well, the ultimate worse case in Tm checking includes that as well. However, despite the rumors, there are durned few, if any, people who can't benefit from at least SOME meditation. Lawson
