Precisely! And it has to be an empowered with Shakti, otherwise you may not "transcend" and the repetition of your life-less mantra (even with the correct technique) will be a dead end. Sorry, you have to pay some $ to somebody...even in Traditions claiming "free". http://www.fantasygallery.net/blanche/art_3_dead-end.html
--- In FairfieldLife@yahoogroups.com, Peter <drpetersutp...@...> wrote: > > Then go to an AOL teacher. Honestly, you aren't going to learn how to > meditate correctly if you just think a bija mantra. TM is very easy, but you > have to be taught how to do it. > > --- On Thu, 1/6/11, Marcio <tmer1...@...> wrote: > > > From: Marcio <tmer1...@...> > > Subject: [FairfieldLife] Re: About Advanced Techniques fertilizers > > To: FairfieldLife@yahoogroups.com > > Date: Thursday, January 6, 2011, 2:28 PM > > tm teacher .. want a lot of money .. > > money money is all they have in their minds > > > > --- In FairfieldLife@yahoogroups.com, > > Peter <drpetersutphen@> wrote: > > > > > > Marcio, stop being such a cheap bastard and go learn > > how to meditate properly. If you try to simply think a bija > > mantra without any instruction outside of we bozo's in this > > group, you'll just get a headache and quit. Go learn TM or > > AOL's Sahaja Samadhi meditation which is a mantra meditation > > too from a qualified teacher. > > > > > > --- On Thu, 1/6/11, WillyTex <willytex@> > > wrote: > > > > > > > From: WillyTex <willytex@> > > > > Subject: [FairfieldLife] Re: About Advanced > > Techniques fertilizers > > > > To: FairfieldLife@yahoogroups.com > > > > Date: Thursday, January 6, 2011, 11:19 AM > > > > > > > > > > > > Marcio: > > > > > could you be more clear .... I sit and > > repeat > > > > > "Aing"or "Shiri Aing namah" in the heart > > chakra? > > > > > > > > > Actually you should not repeat the bija - that's > > > > > > more like 'chanting', which can cause you to > > > > remain on the conscious thinking level. All you > > > > need to do is wait innocently for the bija 'aing' > > > > > > to come to your attention. > > > > > > > > Here is the technique in more detail: > > > > > > > > Just before you are ready to retire for the > > night, > > > > you should sit up in your bed facing the south > > > > door of your bedroom. Then, close your eyes and > > > > feel the body as a hole while breathing in and > > > > out slowly. > > > > > > > > Do NOT repeat the bija mantra, but wait for it > > to > > > > come to your attention naturally, but do not > > > > dwell on the bija once it starts, and do not > > > > attempt to control your thoughts in any way. > > > > > > > > As with regular TM practice, the benefits are > > > > fully automatic, but very subtle. TM and the > > > > advanced techniques use the simple mechanics of > > > > consciousness. Most people do not realize the > > > > immense importance of mental actions that > > > > require very short durations of time - but > > > > thought travels faster than the speed of light. > > > > > > > > When you become aware of the bija just place > > > > your attention on the area of the heart chakra > > > > and let it rest there without any concentration > > > > or effort. When you realize that you are no > > > > longer aware of the bija, just wait for it to > > > > return to your attention, then repeat the above > > > > procedure. > > > > > > > > After a few minutes just relax into your sleep. > > > > This is called 'baby-sitting your bija'. > > > > > > > > That's all you have to do. > > > > > > > > This technique is far more subtle than regular > > > > TM practice. So subtle in fact that most people > > > > don't continue the practice longer than a few > > > > days because they don't experience any obvious > > > > benefit. > > > > > > > > But, just like regular TM, the results are > > > > cumulative over a period of years or decades, or > > > > at least 5-7 years. > > > > > > > > This technique is fully supported by the adept > > > > yogis of India and the Tantric Tradition of Sri > > > > Guru Dev. > > > > > > > > > how many minutes .. sitting or lying > > > > > > > > > Do this advanced 'Night Technique' for just a > > > > few minutes every night, without fail - be > > > > regular in your practice - just before you go to > > > > > > sleep, but never before having sex - always > > > > after. > > > > > > > > In order for this technique to be really > > > > effective you should probably practice with a > > > > partner that shares your aspirations to the > > > > spiritual life. > > > > > > > > http://www.pantheon.org/articles/s/shakti.html > > > > > > > > One of the reasons most people do not get very > > > > far with these tantric techniques is because they > > > > > > are single and without a suitable companion. > > > > > > > > Consequently, they often have erotic dreams and > > > > then become agitated due to abject horniness - > > > > this is not a good thing, as you can see by the > > > > nature of many of these messages posted to FFL. > > > > > > > > > > > > > > > > > > > > ------------------------------------ > > > > > > > > To subscribe, send a message to: > > > > fairfieldlife-subscr...@yahoogroups.com > > > > > > > > Or go to: > > > > http://groups.yahoo.com/group/FairfieldLife/ > > > > and click 'Join This Group!'Yahoo! Groups Links > > > > > > > > > > > > fairfieldlife-fullfeatu...@yahoogroups.com > > > > > > > > > > > > > > > > > > > > > > > > > ------------------------------------ > > > > To subscribe, send a message to: > > fairfieldlife-subscr...@yahoogroups.com > > > > Or go to: > > http://groups.yahoo.com/group/FairfieldLife/ > > and click 'Join This Group!'Yahoo! Groups Links > > > > > > fairfieldlife-fullfeatu...@yahoogroups.com > > > > > > >
