As far as I can tell, I think a mantra without effort with the best of 'em and I'm currently being evaluated for disability due to OCD/ADHD.
L ---In FairfieldLife@yahoogroups.com, <s3raphita@...> wrote : Re "There's no monitoring required to "do" TM. In fact, you can get lost for hours in thought if you have mental health problems as I do, and still be "doing" TM correctly.": I have wondered if people with OCD or similar obsessive habits can think a mantra "effortlessly" !