--- In FairfieldLife@yahoogroups.com, "authfriend" <[EMAIL PROTECTED]> wrote:
<snip>
> Since the checking notes explicitly say that sleep
> during meditation is *not* a problem, no wonder they
> didn't find a "solution" in checking.  That sleep is
> not a problem *is* the answer as far as checking is
> concerned.

I should add that more sleep at night, or not getting
overtired in the first place, *may* be a solution (one
mentioned in the checking notes).  Taking a brief nap
before meditating is another possibility.  And one
should make sure there isn't a medical condition that's
creating fatigue.






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