--- In FairfieldLife@yahoogroups.com, nablusoss1008 <[EMAIL PROTECTED]> wrote: > > --- In FairfieldLife@yahoogroups.com, Vaj <vajranatha@> wrote: > > > > > > On May 22, 2007, at 6:41 AM, John Davis wrote: > > > > > Hi, > > > > > > I'm new to this list, so I hope the following post is > appropriate. > > > It is > > > also somewhat lengthy, for which I apologise - conciseness was > > > never my > > > strong point. But I am in search of a spot of advice, and > wondered > > > if anyone > > > here could help... > > > > > > I learned TM about nine months or so (I know, a newbie!). It > > > appealed to me > > > since whislt I consider myself in a sense spiritual, I am not > > > religious, and > > > TM seemed to offer a non-faith based approach to meditation. And > it > > > has not > > > been entirely without benefit. But since then I have suffered > > > increasingly > > > from insomnia. Not to a dreadful degree, but I'm lucky if I get > > > three hours > > > sleep a night. > > Hello John. Small piece of advice: Do not meditate to late in the > evenings, 4 hours before bedtime would be fine. If your insomnia > continues, get your meditation checked. > > And whatever you do; never ever listen to the "advice" of this Vaj > fellow. His agenda is to get you confused so you stop your meditation > hoping for you to start buddist-meditation that has done absolutely > nothing for the people of say, Thailand, Burma, Vietnam or Tibet. He > has been doing the same thing here for years. >
Better advice: don't pay attention to nablusoss1008. He doesn't even do the TM Program. He does Guru TM, which is an amalgamation of the TM Technique and Guru devotion which is fundamentally opposed to the TM Program.
