On Feb 27, 2013, at 3:05 PM, Lani cat <[email protected]> wrote:

> Hence the reason only read (evidence based research that has been peer 
> reviewed)
> Not wikipedia LOL.
> Wow Ray, have you done a nursing degree as well?  And unfortunately with 
> Alzheimers your DNA will keep passingn it on :(.
> 
> Shells your amazing re: giving up smoking.  Im currently doing the Champix 
> (drug) route.  I will be a quitter soon tooooo.


Giving up smoking is simple.  It's just not easy.  Part of it is addiction, 
which varies, and some people have serious jones for nicotine.  Me, I smoke 
cigars now and again, after not having smoked anything for 31 years.  For me 
the big step was psychological.  One day I decided I wasn't losing something I 
wanted, but getting rid of something I didn't need.

Best, R.E.F.
----
www.crydee.com

Never attribute to malice what can satisfactorily be explained away by 
stupidity.





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