(Yes I know that's not really how to use ponder)

Recently I decided to take my health way more earnestly and are genuinly
curius about something if anyone has some ideas:

What is it about cardio after a certain amount that makes it energizing?
For example Monday after I wanted to see how long I could do a stationary
bike. I felt pretty hyper. I didn't have anything other than 2 cups of
coffee before then.

I have also found I don't particularly crave cookies, and to some degree
don't crave coke nearly as much.

Lastly: Man, something about fruit juice recently just..really hits the
spot.

Just curious..
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