Jay wrote:
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I trust Jim Fixx isn't thin anymore?
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Actually, Jim Fixx isn't anymore, unfortunately.

He turned the country onto running, back in the Eighties, but dropped dead by 
the side of a road during a run.  Heart attack.

A lot of people -- most of whom were looking to excuse or rationalize their own 
lack of activity -- took a kind of perverse pleasure in not just his death, but 
how he died.

Fixx obviously exercised a great deal, but according to what I read, he thought 
exercise alone was sufficient to ensure a healthy life.  An autopsy reportedly 
revealed that his coronory arteries had blockage of 95, 85, and 50 percent.

So, all I am saying to Oliver (who I assume was joking anyway about eating "all 
the dessert you want" if you run) is: I love your sense of humor and reading 
your posts every day, and hope to keep reading them for years to come.  Take 
care of yourself and be selective with what you eat.  Running alone doesn't 
guarantee anything.


Go Gators!!!!

Ken B. (NYC Gator)





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