Have sex! That's the first thing you can do to keep your mind out of madness.
Really, look at the benefits of having sex and you'll see it's a
complete excercise for body, obviously you have to excercise your
social skills and has some really cool consecuences on your body,
methabolism, etc. (just google it).
You can have as much as you want (or can, hehe) and it'll never be bad
(just use condoms, and try avoiding weird stuff...).

-- 
Diego Augusto Molina
diegoaugustomol...@gmail.com

ES: Por favor, evite adjuntar documentos de Microsoft Office. SerĂ¡n
desestimados.
EN: Please, avoid attaching Microsoft Office documents. They shall be discarded.
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