Mark Knecht wrote:
On Sat, Oct 8, 2011 at 12:00 PM, Dale<rdalek1...@gmail.com> wrote:
I have my garden. That gets me outside in the sun and some exercise. I
really need a gut buster tho. I just eat to much. lol
Dale
I lost 45 pounds (approximately 25% of my pre-diet weight) this year
on Atkins. I know a lot of folks have trouble with Atkins but it
worked great for me.
- Mark
My problems are I like to cook and I like my cooking. Since I have
arthritis and all, I can't jog or run it off.
Oh well, I'm not that bad but I do have a gut I'd like to loan someone.
I wish I could transfer it to my girlfriend. She could use it. lol
She's really little, like 85 to 90 lbs little. o_o
Dale
:-) :-)
