I perfected my chard recipe I've been working on, what a delight it was for 
dinner.
  OK here goes, like the name?  :
   
  Lucy in the Sky with Diamonds Chard
   
  2 bunches of chard (I used rainbow) washed and chopped
  1 (15 oz) can stewed tomatoes broken up
  1 1/2 tablespoons olive or canola oil
  2 cloves garlic pressed
  1/2 onion chopped
  1 stalk celery chopped
  1/2 tsp. ground cumin
  1/4 tsp. dried coriander
  1/2 mustard seeds
  1 tsp. dried parsley
  1/4 tsp. red pepper flakes
  1/4 tsp. salt (I use Celtic sea salt)
   
  Heat oil in large saucepan over medium heat and add garlic, cumin,
  coriander, mustard seeds, parsley, pepper flakes and salt.  
  Saute for 2 to 3 minutes.  Add chard and press down as you toss to coat.  
  Add a scant 1/4 cup of water and the canned tomatoes.  Bring to a boil
  and turn flame to a low simmer, cover and simmer for about 12 minutes.
  Stir a few times while cooking.
  This I ate over steamed rice.  It would be good over pasta also.
  I kept putting a spoonful on my bread and dipping into the liquid.





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pop in and check us out. Guarantee we will help you.

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