Baked Tilapia With Fresh Herbs
   
  4, 6 to 8 ounces each, skinless tilapia fillets
salt and pepper to taste
3 tablespoons light mayonnaise
1/2 cup finely chopped parsley
2 tablespoons finely chopped dill
lemon wedges for serving
   
  Preheat oven to 375 degrees. Place fillets on a rimmed baking sheet, flat 
side down. Season generously with salt and pepper. Divide mayonnaise evenly 
over tops of fillets; spread evenly using a butter knife. Sprinkle fillets with 
parsley and dill. Bake until opaque throughout, about 15 minutes. Serve with 
lemon wedges.
Makes 4 servings.

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