Hi All,
(Forgive me if this subject has been addressed before, but I didn't find
anything in a cursory search of the archives.)
Through the years, I've learned to control most of the side effects of
performance anxiety. As we say in Toastmasters, I've learned to make the
butterflies in my stomach fly in formation. But dry mouth continues to plague
me in the most stressful situations--auditions and concerto performances. I've
tried drinking gallons of water, sucking on lemons, Gatorade, and meditation,
but I haven't found a reliable cure. I may try beta blockers, but before I do,
I want to know what has worked for list members.
Thanks!
Damon Kirk
_______________________________________________
post: [email protected]
unsubscribe or set options at
https://pegasus.memphis.edu/cgi-bin/mailman/options/horn/archive%40jab.org
