I don't have any "H" around right now, but I think the active ingredient in that product is cortisone which is available as a stand-alone product.


----- Original Message ----- From: "Pandolfi, Orlando" <[EMAIL PROTECTED]>
To: "The Horn List" <[EMAIL PROTECTED]>
Sent: Thursday, November 11, 2004 11:15 AM
Subject: RE: [Hornlist] TIRED AND STIFF LIPS



Despite a good warm-up, sometimes the lips are simply damaged. Take a BREAK. When you are feeling tired and stiff during a concert, a dab of white vinegar on the lips can hasten recovery. I'm also told "Preparation H" works as well, but the thought gives me the creeps.

Orlando Pandolfi

-----Original Message-----
From: [EMAIL PROTECTED]
[mailto:[EMAIL PROTECTED] On Behalf
Of [EMAIL PROTECTED]
Sent: Thursday, November 11, 2004 10:21 AM
To: [EMAIL PROTECTED]
Subject: Re: [Hornlist] TIRED AND STIFF LIPS


In a message dated 11/11/04 8:25:36 AM, [EMAIL PROTECTED] writes:

<< I find that a good warm-up that starts slowly with long tones and
moving
low to high helps.  I like the Farkas warm-ups, but generally stick with
the
slurred exercises and work from the high register down, not low to high
as
he recommends.  I finish with scales working low to high.  This takes me
about 20 minutes. >>

I think a lot of people confuse warm-up and practice. The goal of the
warm-up
should be to get your body to the point where it can play at maximum for
that
day. Set routines are great because they give you the tools to gauge
where
you are physically. Listen to your body understand which of the pieces
of your
warm-up affect which parts of your playing adjust as you go to get to
the
maximum for the day.  Realize amateurs and professionals don't always
have the time
to play for 20 or 30 minutes to get to maximum playing for the day or
the
night, the rehearsal or concert. Don't confuse your daily long tone
practice,
scale or arpeggio practice with your effort to wake up your lips and
body for the
days work on the instrument
.

Debbie Schmidt
Tisch School for the Arts
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