Ok, I have to say, I didn't do all the scrolling by turning the scroll button for the whole duration of the exercise, I clicked it so I could pan all the way down with a slight movement of the mouse. It was a long way to the bottom after all.
Can I still have a bourbon?? :-) Ed 300E 2009/1/23 Peter Arnold <pm7...@comcast.net> > > > > > Holiday Exercise Program > > > > > > I tried it, I liked it, you will too! > > > > The older we get the more important it is to incorporate exercise into > our > daily routine. This is necessary to maintain cardiovascular health and > maintain muscle mass. > > > > If you're over 40, you might t want to take it easy at first, then do > more > repetitions as you become more proficient and build stamina. Warning: > It may > be too strenuous for some. > > > > > Always consult your doctor before starting any exercise program! > > > > > SCROLL DOWN............. > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > NOW SCROLL BACK UP. > > > > > That's enough for the first day. > > > > Great job. > > > > > Have a Bourbon > > And a very Happy New Year and Best Wishes for 2009 > > > > > > > > > > > > > > > > -- > Pete Arnold > > My Mind Not Only Wanders, Sometimes it Leaves Completely! > > _______________________________________ > http://www.okiebenz.com > For new and used parts go to www.okiebenz.com > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > -------------- next part -------------- An HTML attachment was scrubbed... URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090123/26e19c9b/attachment.html> _______________________________________ http://www.okiebenz.com For new and used parts go to www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://okiebenz.com/mailman/listinfo/mercedes_okiebenz.com
