Uh, oh - cheated immediately. Wilton
----- Original Message ----- From: "E M" <pokieba...@gmail.com> To: "Mercedes Discussion List" <mercedes@okiebenz.com> Sent: Friday, January 23, 2009 4:53 PM Subject: Re: [MBZ] Holiday Exercise Program-SCROLL TO THE END > Ok, I have to say, I didn't do all the scrolling by turning the scroll > button for the whole duration of the exercise, I clicked it so I could pan > all the way down with a slight movement of the mouse. It was a long way to > the bottom after all. > > Can I still have a bourbon?? :-) > > Ed > 300E > > 2009/1/23 Peter Arnold <pm7...@comcast.net> > > > > > > > > > > > Holiday Exercise Program > > > > > > > > > > > > I tried it, I liked it, you will too! > > > > > > > > The older we get the more important it is to incorporate exercise into > > our > > daily routine. This is necessary to maintain cardiovascular health and > > maintain muscle mass. > > > > > > > > If you're over 40, you might t want to take it easy at first, then do > > more > > repetitions as you become more proficient and build stamina. Warning: > > It may > > be too strenuous for some. > > > > > > > > > > Always consult your doctor before starting any exercise program! > > > > > > > > > > SCROLL DOWN............. > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > NOW SCROLL BACK UP. > > > > > > > > > > That's enough for the first day. > > > > > > > > Great job. > > > > > > > > > > Have a Bourbon > > > > And a very Happy New Year and Best Wishes for 2009 > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > > -- > > Pete Arnold > > > > My Mind Not Only Wanders, Sometimes it Leaves Completely! > > > > _______________________________________ > > http://www.okiebenz.com > > For new and used parts go to www.okiebenz.com > > To search list archives http://www.okiebenz.com/archive/ > > > > To Unsubscribe or change delivery options go to: > > http://okiebenz.com/mailman/listinfo/mercedes_okiebenz.com > > > -------------- next part -------------- > An HTML attachment was scrubbed... > URL: <http://okiebenz.com/pipermail/mercedes_okiebenz.com/attachments/20090123/26 e19c9b/attachment.html> > _______________________________________ > http://www.okiebenz.com > For new and used parts go to www.okiebenz.com > To search list archives http://www.okiebenz.com/archive/ > > To Unsubscribe or change delivery options go to: > http://okiebenz.com/mailman/listinfo/mercedes_okiebenz.com _______________________________________ http://www.okiebenz.com For new and used parts go to www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://okiebenz.com/mailman/listinfo/mercedes_okiebenz.com
