It's funny, as I rarely have any kind of acid reflux issues, but in the past year or so I've found that pizza sauce really sets me off if I have pizza for dinner. About 1-2 AM I'll wake up in full on acid in the throat/mouth yuck.
We now order pizza with either light or no sauce. -D > On Oct 16, 2017, at 2:06 PM, Andrew Strasfogel via Mercedes > <mercedes@okiebenz.com> wrote: > > Zantac is the only one I haven't tried. Most of them are consumed in the > AM, but my symptoms only appear at 3-4 AM so I need a magic bullet at > bedtime. > > On Mon, Oct 16, 2017 at 2:03 PM, Floyd Thursby via Mercedes < > mercedes@okiebenz.com> wrote: > >> Works for me, mostly, unless I have something really acidic like pasta >> sauce. You can have a coupla antacids too with it. >> >> --R >> >> >>> On 10/16/17 11:10 AM, Andrew Strasfogel wrote: >>> >>> One Zantac at bedtime prevents reflux? >>> >>> On Mon, Oct 16, 2017 at 9:51 AM, Floyd Thursby via Mercedes < >>> mercedes@okiebenz.com <mailto:mercedes@okiebenz.com>> wrote: >>> >>> Avoid acidy foods (tomato sauce/pasta) and alcohol in the >>> evenings. Ramitidine pill at bedtime to help the night reflux. >>> (My 3 docs recommend this, including the one I pay directly, the >>> scrip version is Zantac but the Costco version is lots cheaper and >>> seems to work as well). I was doing Nexium before but there was >>> something about it that made me switch, I forget what it was. But >>> they all kinda work the same, PPIs. Also adjusting your diet will >>> help a lot. >>> >>> I like the plain fizzy water with various flavors when I want >>> something fizzy. In general I drink plain tea for brekkie, then >>> fill my Bubba52 once or twice in the morning, then iced unsweet >>> tea for the afternoon, water in the evenings. Cut way back on >>> alcohol, which I now finds gives me a headache even after one beer >>> or wine or mixed drink, which is kinda weird. And a friend is >>> going alcohol-free due to some issues with it so I feel kinda >>> solidarity in that regard so that helps avoid it, and I find I >>> really don't miss it much now either. >>> >>> Fruits, veggies, less meat, whole grain stuff, turkey for your > _______________________________________ http://www.okiebenz.com To search list archives http://www.okiebenz.com/archive/ To Unsubscribe or change delivery options go to: http://mail.okiebenz.com/mailman/listinfo/mercedes_okiebenz.com
