Hi Val, I have been diagnosed with Fibromyalgia for about a year and a half now. I was very fortunate to find a wonderful doctor who had it and wrote a book about how to manage it. This doctor has been doing well and her symptons have not come back for about 20 years. Her book is called, "Freedom from Fibromyalgia" by Nancy Selfridge. She lives in Madison, Wisconsin. When I saw her she recommended a good multivitamin, magnesium, and calcium with D3. She also checked my Vitamin D levels (when low it can cause pain). Mine were low and she told me to slowly and carefully increase my time in the sun. Also, In my experience I have found that mediating has been extremely benefitical for me. She also recommended exercising for at least 30 min a day. As long as I do what she and her book told me to do I feel great. The only time that I feel bad and my symptoms come back is when I don't take care of myself. I hope this helps.
On Thu, Feb 12, 2009 at 11:12 AM, Mains de velours < [email protected]> wrote: > > Hey gals (and guys)!! > > Had my first of two surguries for carpal tunnel. It went well and > recovering ok. But the reason I bring the topic of health up is this: > does anyone of you have fibromyalgia and are still able to work doing > nails??? I've just been diagnosed and frankly, I'm worried. Any advice > would help. Thanks!! > > -Val > > > > -- Yours truly, Jenny Mathweg Polished by Jenny, LLC Licensed Nail Technician/ Owner 1280 W. Main Street Suite110 Sun Prairie, WI 53590 (608) 837-2244 --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "NailTech" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/NailTech?hl=en -~----------~----~----~----~------~----~------~--~---
