Hi Jenny, Thank you very much for taking the time to answer my message. I will look into the book you mentioned. -Val
Jenny Mathweg wrote: > Hi Val, > I have been diagnosed with Fibromyalgia for about a year and a half > now. I was very fortunate to find a wonderful doctor who had it and > wrote a book about how to manage it. This doctor has been doing well > and her symptons have not come back for about 20 years. Her book is > called, "Freedom from Fibromyalgia" by Nancy Selfridge. She lives in > Madison, Wisconsin. When I saw her she recommended a good > multivitamin, magnesium, and calcium with D3. She also checked my > Vitamin D levels (when low it can cause pain). Mine were low and she > told me to slowly and carefully increase my time in the sun. Also, In > my experience I have found that mediating has been extremely > benefitical for me. She also recommended exercising for at least 30 > min a day. As long as I do what she and her book told me to do I feel > great. The only time that I feel bad and my symptoms come back is > when I don't take care of myself. I hope this helps. > > On Thu, Feb 12, 2009 at 11:12 AM, Mains de velours > <[email protected] <mailto:[email protected]>> > wrote: > > > Hey gals (and guys)!! > > Had my first of two surguries for carpal tunnel. It went well and > recovering ok. But the reason I bring the topic of health up is this: > does anyone of you have fibromyalgia and are still able to work doing > nails??? I've just been diagnosed and frankly, I'm worried. Any advice > would help. Thanks!! > > -Val > > > > > -- > Yours truly, > Jenny Mathweg > Polished by Jenny, LLC > Licensed Nail Technician/ Owner > 1280 W. Main Street Suite110 > Sun Prairie, WI 53590 > (608) 837-2244 > > > > ------------------------------------------------------------------------ > > > No virus found in this incoming message. > Checked by AVG - www.avg.com > Version: 8.0.237 / Virus Database: 270.10.23/1951 - Release Date: 02/13/09 > 06:51:00 > > --~--~---------~--~----~------------~-------~--~----~ You received this message because you are subscribed to the Google Groups "NailTech" group. To post to this group, send email to [email protected] To unsubscribe from this group, send email to [email protected] For more options, visit this group at http://groups.google.com/group/NailTech?hl=en -~----------~----~----~----~------~----~------~--~---
