• Ear for details It'sa versatile dance form. And the dancer/s can come up with their owninterpretation of the music – from the beats to the instruments used.So while you are at it, you exercise your mental faculties. It givesyou freedom to express who you are and what's running through yourmind. You need to keep your ears pealed for the right beat, and as aresult it enhances your power of hearing — a great exercise for yourears.
• Attention factor Sincethe tempo is high, you don't think what comes next; you think whatcomes after next. Your mind is constantly on the run. Hence, yourattention span and ability to think on your feet gets a boost. • Fast and flexible Unlikea gym workout, where you concentrate on one body part each day, Salsais a complete body workout. All your body parts are in actionsimultaneously. It lubricates your joints and is an excellent cure forthose who complain of pain in joints and muscles. • Tone up Engagingin such a strenuous dance form facilitates calorie burning and fatreduction by default. On the other hand, those who are primarilylooking at building body mass must complement this dance with theirexisting gym workout. Where lifting heavy weights in the gym will addmuscle to your body, engaging in Salsa will act as a toning tool. • Good for your heart Aids faster blood circulation which is great for your heart. Not to forget, faster blood circulation also cleans up your system. • Team building Whenyou are dancing in a pair, you match steps with your partner and are insync with another body.. It can be used by various corporate firms fortheir team building exercises and enhancing co-ordination amidst theiremployees. And when you have so much fun together on the dance floor,it acts as a cohesive force that also helps them to work better as ateam in office. • Meditate Asopposed to Salsa, this dance form is more easy, relaxed and can bealmost compared to a kind of meditation technique. It allows you torelax and be at ease with your body and the surrounding. • For your legs Bachatais what many call the 'love dance'. It's a dance form that originatedin the countryside, and it draws from tales of heartbreak and sadness.The dance involves some basic footwork which may look simple to thosewho are not in the know, but is extremely difficult to master. As aresult, it works very effectively on your legs. • Posture perfect Fewpeople know the correct way of standing. When you look at them from thefront, they seem alright but regular things like their butt stickingout or the shoulders in an incorrect position are obvious flaws. Thisdance form improves your physical posture. • Know thy manners Almostof all of these dance forms, Bachata included have certain etiquettesand norms that make you a better person. These are etiquettes thatpeople carry with them even after stepping out of the dance floor.Making sure of the hygiene factor is one simple example. Nobody wouldwant to dance with someone who is sweating profusely and emanating bodyodour. When students follow that hygiene on the dance floor, theycontinue doing the same in their every day life. Group Moderator for [EMAIL PROTECTED] [EMAIL PROTECTED] [EMAIL PROTECTED] Connect your World with Us join Now - http://groups.yahoo.com/group/dimpill_gang/join Affiliated group from dimpill_gang for Only Adult Mails - http://groups.yahoo.com/group/fantazies/join Affiliated group from dimpill_gang for Only Health and Food Mails - http://groups.yahoo.com/group/Health_and_Gourmet/join Unlimited freedom, unlimited storage. Get it now, on http://help.yahoo.com/l/in/yahoo/mail/yahoomail/tools/tools-08.html/
