Good luck Dave! I use P90x, have you ever heard of it? kick-ass workout program :)
rg2 On 6/15/08, Cotty <[EMAIL PROTECTED]> wrote: > On 15/6/08, David J Brooks, discombobulated, unleashed: > > >Time to get back to the low 200lb range. > > > > My feet requested this around 9:30 last night. > > > >Next year at GFM you won't recognise me. > > Nice one Dave. Make sure you exercise for at least half an hour at a > time - fat doesn't start to burn off until 20 minutes of sustained > sweating. See u there :) > > -- > > > Cheers, > Cotty > > > ___/\__ > || (O) | People, Places, Pastiche > ||=====| http://www.cottysnaps.com > _____________________________ > > > > -- > PDML Pentax-Discuss Mail List > PDML@pdml.net > http://pdml.net/mailman/listinfo/pdml_pdml.net > to UNSUBSCRIBE from the PDML, please visit the link directly above and follow > the directions. > -- PDML Pentax-Discuss Mail List PDML@pdml.net http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
