On Tue, 23 Jun 2009 07:47:37 +0800
David Savage <ozsav...@gmail.com> wrote:

> One section of 350m and another of 150m. Not much, but a good start
> considering I've never in my life been a runner.
> 
> The really good news is my legs & knees seem to have taken the abuse
> with good grace.

forget the running.  a bike is requisite for speeds faster than a walk.

-- 
"Love" is that condition in which the happiness of another person is
essential to your own... Jealousy is a disease, love is a healthy
condition.- Robert Heinlein

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