This guy was doing a set of exercises, running to the next outcrop of rocks doing another set, all the way down the shore:
http://knarfdummyblog.blogspot.ca/2012/07/the-exercise-station.html?m=1 Beats a health club, and the view is better (but it you slip it's a ways down). ;-) Whatever, it seems to work for him. Hope you enjoy. Comments welcome. Cheers, frank "What can be asserted without proof can be dismissed without proof." -- Christopher Hitchens -- PDML Pentax-Discuss Mail List PDML@pdml.net http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
