On 27 February 2013 01:28, Aahz Maruch <a...@pobox.com> wrote: > On Tue, Feb 26, 2013, John Sessoms wrote: >> From: Aahz Maruch >>> >>>Shooting a fair amount the past week, I'm noticing a different set of >>>sore muscles than usual. Anyone have a photo-specific exercise regimen? >> >> I've found deep elbow bends to be helpful on occasion if you don't >> try to do too many reps at one time. > > Actually, my back and shoulders are bugging me, plus my legs to some > extent.
Squats, core exercises & some weights are your best friend. -- PDML Pentax-Discuss Mail List PDML@pdml.net http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
