On 2/26/2013 11:17 AM, John Sessoms wrote:
From: Aahz Maruch
Shooting a fair amount the past week, I'm noticing a different set of
sore muscles than usual. Anyone have a photo-specific exercise regimen?
I've found deep elbow bends to be helpful on occasion if you don't try
to do too many reps at one time.
I'm a staunch advocate of 12-ounce curls.
-- Walt
--
PDML Pentax-Discuss Mail List
PDML@pdml.net
http://pdml.net/mailman/listinfo/pdml_pdml.net
to UNSUBSCRIBE from the PDML, please visit the link directly above and follow
the directions.
