What Alan said :) I am blessed with the opposite problem. I got a shock last year when I worked out the numbers for my nutrition. I was eating plenty but it was barely enough to keep up with my requirements before any training! Considering I weigh nothing to start with I had to add a 4th daily meal to avoid wasting away. Since then I've put on about 3kg of lean weight with a little more to come from strength work in the gym.
Because the carb/protein/fat balance was out of whack I was able to take great pleasure in switching back to full-fat milk. Now I'm getting hungry... Cheers, Dave On Apr 8, 2014, at 1:59 am, Alan C <c...@lantic.net> wrote: > It is. Eat less & run more - like train for a marathon! > > Alan C > > -----Original Message----- From: Mark C > Sent: Monday, April 07, 2014 1:59 PM > To: Pentax-Discuss Mail List > Subject: Re: Leaping Tiger > > Thanks Ken! After just a couple of weeks mostly outdoors he's lost the > weight he put on over the winter. I only wish it was so easy.... > > > On 4/6/2014 11:50 PM, Ken Waller wrote: >>> any advice about how to get the eyes sharp and the tailed blurred (instead >>> of the other way around) would be appreciated. >> >> Yeah - shoot more ! >> >> Good looking animal. >> >> Kenneth Waller >> http://www.pentaxphotogallery.com/kennethwaller >> >> ----- Original Message ----- From: "Mark C" <pdml-m...@charter.net> >> Subject: Leaping Tiger >> >> >>> Cat Content Caution: >>> >>> http://www.markcassino.com/b2evolution/index.php/2014/04/06/leaping-tiger-i?blog=9 >>> >>> My cat and I were hanging in the yard on this first truly warm day so far >>> this year and decided to try for some action shots. Didn't quite pull it >>> off though - not sure if I just blew it, or the K3 and DA 17-70 kept back >>> focusing, or if the cat was too fast. He gave me three tries though and >>> then light was too dim... Definitely something I will be working on in the >>> days ahead... >>> >>> This is sorta like sports photography - any advice about how to get the >>> eyes sharp and the tailed blurred (instead of the other way around) would >>> be appreciated. >>> >>> Mark >> >> > > > -- > PDML Pentax-Discuss Mail List > PDML@pdml.net > http://pdml.net/mailman/listinfo/pdml_pdml.net > to UNSUBSCRIBE from the PDML, please visit the link directly above and follow > the directions. > > --- > This email is free from viruses and malware because avast! Antivirus > protection is active. > http://www.avast.com > > > -- > PDML Pentax-Discuss Mail List > PDML@pdml.net > http://pdml.net/mailman/listinfo/pdml_pdml.net > to UNSUBSCRIBE from the PDML, please visit the link directly above and follow > the directions. -- PDML Pentax-Discuss Mail List PDML@pdml.net http://pdml.net/mailman/listinfo/pdml_pdml.net to UNSUBSCRIBE from the PDML, please visit the link directly above and follow the directions.
