Why do youy think your skin problem has to be related to diet? Many skin problems are hereditary. It's not the caffiene, it's the cabonated water that is bad for you in soda. Best bet, see a dermatologist. john -----Original Message----- From: [EMAIL PROTECTED] To: quad-list@eskimo.com Sent: Mon, 19 Mar 2007 9:05 PM Subject: [QUAD-L] Caffeine and protein
Hello again, hello, I wanted to ask all of you a question that might help solve my most immediate concern and prime factor keeping me from being more participative, both socially and vocationally. I drink two or three glasses of Pepsi a day and wanted to know if caffeine is so bad for one's skin that it should be eliminated from my diet altogether or just reduced? I believe I drink plenty of water, mostly in the morning and evening hours. Can one drink too much water, maybe? Also, how much protein is appropriate to eat in one day. I take protein drinks and try to keep meat or food with protein regularly in my diet. I just cannot find a solution to my skin problems. Dillon ________________________________________________________________________ AOL now offers free email to everyone. Find out more about what's free from AOL at AOL.com.