I forgot to mention I also take 2 prebiotics. 1 Align and 1 Philips colon health every day
On Sun, Jan 1, 2023 at 12:32 PM Eric Olson <whee...@wi.rr.com> wrote: > A cap full of Miralax on the day of my bowel program. This has helped me > the most. I also take 2 Senecot tablets the day of my program. I take 20cc > of Metamucil twice a day. Also, drink plenty of water > > On Sat, Dec 31, 2022 at 10:30 PM Lily Nami <lilynam...@gmail.com> wrote: > >> Hello everyone , what are your advice for constipation in quadriplegic >> ppl?? I'll be grateful for your answers >> >
