Thank you!

On Sun, 1 Jan 2023, 22:06 Eric Olson, <whee...@wi.rr.com> wrote:

> I forgot to mention I also take 2 prebiotics. 1 Align and 1 Philips colon
> health every day
>
> On Sun, Jan 1, 2023 at 12:32 PM Eric Olson <whee...@wi.rr.com> wrote:
>
>> A cap full of Miralax on the day of my bowel program.  This has helped me
>> the most. I also take 2 Senecot tablets the day of my program. I take 20cc
>> of Metamucil twice a day.  Also, drink plenty of water
>>
>> On Sat, Dec 31, 2022 at 10:30 PM Lily Nami <lilynam...@gmail.com> wrote:
>>
>>> Hello everyone , what are your advice for constipation in quadriplegic
>>> ppl?? I'll be grateful for your answers
>>>
>>

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