--- In [email protected], [EMAIL PROTECTED] wrote:
>
> Hello Everyone,
> I am new to the group and am interested in becoming a vegetarian.  
I  keep 
> telling myself I am going to stop eating meat, but I don't know 
where to  start. 
>  I can do salads for lunch, but what do you make sandwiches out of  
as far as 
> meat substitutes....I have never seen a vegetarian substitution 
for  lunch 
> meat.
> Barbra
>
Hi--I'm new to the group, was reading old posts and thought I tell 
you what I take when I pack a lunch.  I use pita pockets, put spread 
hummus all around the inside, put in lettuce, and then I add whatever 
veggies I have.  Sometimes I just put other leftovers from the night 
before in the pita pocket--anything that is good without heating.  
Using the pita pocket makes anything easy to carry with you, just 
don't over fill or it gets messy.  I've learned that the hard way.  
Peggy


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