Great news update! I've been steadily increasing what I can do and am amazed by how quickly things are returning. Did a photo hike where I usually run, but it is 5+ miles of steep trails and 3 miles of fairly steep biking (12%), so I'm already riding steeper than I'd dared hoped would be possible after a few weeks, let alone less than a week!. No bikes, but here are the photos from the sissy photo hike in case you have a hankering for Colorado aspen: https://www.flickr.com/photos/32311885@N07/sets/72157647572401887/
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