On 11/04/2014 09:06 PM, Deacon Patrick wrote:
If "good cholesterol" means "low cholesterol" then you are likely not improving heart health any and are depriving your brain and neurological systems of a nutrient they need (cholesterol), leading to higher rates of altzheimer's, MS, and more.
I think he's referring to HDL & LDL, as for example in this quote: "Although your doctor may have told you to lower your total cholesterol, *it's important to raise your high-density lipoprotein (HDL) cholesterol, which is known as the "good" cholesterol.* It might sound like a mixed message, but reducing "bad" low-density lipoprotein (LDL) cholesterol and increasing HDL cholesterol may lower your risk of heart disease."
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