On 03/08/2018 08:45 AM, Bill Lindsay wrote:
Steve asked why put coconut oil in your coffee. One tablespoon is about 120 calories of good fat. A cup of coconut coffee (like the one I’m enjoying now) is a pretty satisfying breakfast to one who has gotten off carbs. I was going to drink the coffee and I wanted to get those calories in. Eating a spoonful of coconut oil on its own would have been fine I suppose. In my coffee makes me feel ‘Paleo Fancy’
OK, got it. -- Steve Palincsar Alexandria, Virginia USA -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at https://groups.google.com/group/rbw-owners-bunch. For more options, visit https://groups.google.com/d/optout.
