Yes, Patrick my wife is Filipina and she eats heroic amounts of rice! More in one sitting than I do in about a month!
Speaking of pod casts, I know he's awful trendy these days, but I've been watching the Joe Rogan Experience for over a year now. His topics can be all over the place, but he's real into nutritional topics and if you mine the previous episodes you will find a lot of good stuff on gut biome, timed fasting, palio diets, carnivor diets, etc. I find the good thing about Joe's stuff is he does his homework and his guests are generally experts in their fields and sometimes controversial. He tends to challenge ideas if the guest comes off as sort of sketchy or questionable. I would avoid anything more then 2 years old because the older stuff can be pretty. . . Ah, well if you are easily offended. . . -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To view this discussion on the web visit https://groups.google.com/d/msgid/rbw-owners-bunch/a4ac9854-3cbc-4f2b-ab91-f1a6a6ccdb1f%40googlegroups.com.
