On Monday, August 21, 2023 at 9:41:11 AM UTC-5 coco...@gmail.com wrote:

2) I'd love to compile a collection of favorite recipes! What do you make 
for yourselves/your families? What's your favorite sandwich you bring on 
your bike rides? Any bike tour go-to's?


 choco-date-hazel-coco bombs:
Dates
Hazelnuts (roasted, salted if you like)
Dark chocolate morsels
Coconut flour

Use equal measures (by weight) of chocolate, dates, and hazelnuts. In a 
food processor, start with the dates (be sure there are no pits!). When 
they're well chopped, add the hazelnuts and blend until you have a fairly 
moist ball. You want to release a bit of the oil from the hazelnuts, but 
not completely into a butter. Then add the chocolate and run it just long 
enough to blend in. It will be getting pretty warm at this point and you 
don't want to overheat the chocolate. Scoop out and form balls, whatever 
size you like, but I aim for something a bit smaller than a golf ball. Roll 
the ball in coconut flour  and set aside to cool and harden. 

They stay remarkably solid even in a warm handlebar bag, but if you put 
them in a pocket you'll probably have a mess.

Ted Durant
Milwaukee WI USA

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