Those sound delicious Ted!! I'll have to give those a try. Garth - your creamy fruit rice sounds amazing too!! I'm curious about incorporating the dried apricots; I've never tried cooking with them, but I imagine they are a little less intense on the GI system if you get them into some boiling water. When you re-add the rice to the cooled raisin/apricot water, what heat level do you use for the 15 min? Love the sound of the banana+masa flour mush - is the flour easy to source? Also would love details on your beef liver stew.
I love how jazzy people are getting with their recipes! That's what food is all about, IMHO :) On Thu, Aug 24, 2023 at 8:28 AM Ted Durant <teddur...@gmail.com> wrote: > On Monday, August 21, 2023 at 9:41:11 AM UTC-5 coco...@gmail.com wrote: > > 2) I'd love to compile a collection of favorite recipes! What do you make > for yourselves/your families? What's your favorite sandwich you bring on > your bike rides? Any bike tour go-to's? > > > choco-date-hazel-coco bombs: > Dates > Hazelnuts (roasted, salted if you like) > Dark chocolate morsels > Coconut flour > > Use equal measures (by weight) of chocolate, dates, and hazelnuts. In a > food processor, start with the dates (be sure there are no pits!). When > they're well chopped, add the hazelnuts and blend until you have a fairly > moist ball. You want to release a bit of the oil from the hazelnuts, but > not completely into a butter. Then add the chocolate and run it just long > enough to blend in. It will be getting pretty warm at this point and you > don't want to overheat the chocolate. Scoop out and form balls, whatever > size you like, but I aim for something a bit smaller than a golf ball. Roll > the ball in coconut flour and set aside to cool and harden. > > They stay remarkably solid even in a warm handlebar bag, but if you put > them in a pocket you'll probably have a mess. > > Ted Durant > Milwaukee WI USA > > -- > You received this message because you are subscribed to a topic in the > Google Groups "RBW Owners Bunch" group. > To unsubscribe from this topic, visit > https://groups.google.com/d/topic/rbw-owners-bunch/9RUrsnq4-So/unsubscribe > . > To unsubscribe from this group and all its topics, send an email to > rbw-owners-bunch+unsubscr...@googlegroups.com. > To view this discussion on the web visit > https://groups.google.com/d/msgid/rbw-owners-bunch/6165198f-1548-43c3-952d-78c6a9b6d40an%40googlegroups.com > <https://groups.google.com/d/msgid/rbw-owners-bunch/6165198f-1548-43c3-952d-78c6a9b6d40an%40googlegroups.com?utm_medium=email&utm_source=footer> > . > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To view this discussion on the web visit https://groups.google.com/d/msgid/rbw-owners-bunch/CABfaj0B5AbcqjsE%2BhOSFkoCMxdF5u5zM%2BOdiwZvovkh3YtAgCQ%40mail.gmail.com.
