Rex, re-read Grants post above.......... ; )
On Aug 29, 2:06 pm, Rex Kerr <rexk...@gmail.com> wrote: > I went from around 230 and completely out of shape to my current 175 (@ > 6'4", maintained for 3 years) by switching from a typical American diet, to > a vegetarian diet that included a lot of whole grains, and riding a lot > more. Somehow the widely accepted methods worked for me. > > > > > > > > On Fri, Aug 26, 2011 at 2:11 PM, Eric Daume <ericda...@gmail.com> wrote: > > That's the point of the book: this isn't universally accepted. We've been > > pushed this viewpoint for 30 years, but where's the great downsizing of > > America? One of Taubes main points is that the science behind low fat/high > > fiber/calories in/calories out is very, very poor. > > > Eric Daume > > Dublin, OH > > > On Fri, Aug 26, 2011 at 1:27 PM, Patrick in VT <swing4...@gmail.com>wrote: > > >> with respect, what does low-fat, hardly any meat/nearly vegetarian > >> (same thing, right?) have to do with her condition? low saturated > >> fat, nearly vegetarian (as in, eating vegetables, fruits, non-animal > >> whole foods) is universally accepted as a healthful way to eat. > >> There's no arguing that. > > > -- > > You received this message because you are subscribed to the Google Groups > > "RBW Owners Bunch" group. > > To post to this group, send email to rbw-owners-bunch@googlegroups.com. > > To unsubscribe from this group, send email to > > rbw-owners-bunch+unsubscr...@googlegroups.com. > > For more options, visit this group at > >http://groups.google.com/group/rbw-owners-bunch?hl=en. -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To post to this group, send email to rbw-owners-bunch@googlegroups.com. To unsubscribe from this group, send email to rbw-owners-bunch+unsubscr...@googlegroups.com. For more options, visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en.
