I usually take Grant's nutritional advice with a great of salt (you like what I did there?) but I remember reading somewhere maybe it was from his book about water-downed orange juice as a great electrolyte replacement. Not really sugarless, but it is a really cheap electrolyte supplement. I've had similar problems and asking plenty of veteran Randonneurs about this same thing and they would recommend some wacky but effective for salt replacement. When cramping down a packet of mustard. or Lick your wrist after a long ride like a horse and a salt lick.
Pretty wacky but works. -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en-US. For more options, visit https://groups.google.com/groups/opt_out.
