Okay thanks for all the information. Here's what I'm going to try, V-8 juice, Nunn tablets and or potassium tablets. I knew if I asked this group I'd get the advice I was looking for. As a rule I like pickles and the juice. Again much thanks, and happy riding.
Hugh Sunland, CA On Tuesday, May 7, 2013 11:18:11 AM UTC-7, Matthew J wrote: > > I don't cramp. Not even when I did the coast to coast tour. Always > assumed it to be a genetics thing. > > If diet controls cramping, then I suggest animal free Mediterranean diet > as that's mine. Of course I do bonk every now and then. My body fat is > low and it is sometimes hard to keep optimal calorie flow when riding long > distance with loaded panniers day after day. > -- You received this message because you are subscribed to the Google Groups "RBW Owners Bunch" group. To unsubscribe from this group and stop receiving emails from it, send an email to rbw-owners-bunch+unsubscr...@googlegroups.com. To post to this group, send email to rbw-owners-bunch@googlegroups.com. Visit this group at http://groups.google.com/group/rbw-owners-bunch?hl=en-US. For more options, visit https://groups.google.com/groups/opt_out.