Re: [CnD] Looking for some low carb recipes, please
Hello I have gone to you tube and searched for low carb recipes. You can search for low carb diabetic recipes. I have received some great recipes from there. -Original Message- From: Cookinginthedark On Behalf Of Marie Rudys via Cookinginthedark Sent: Saturday, February 1, 2020 4:09 PM To: cookinginthedark@acbradio.org Cc: Marie Rudys Subject: [CnD] Looking for some low carb recipes, please Hello. I am looking for some low carb recipes I can enjoy. And, I am diabetic, too, so anything outside The cookbooks anyone came up with would be nice. Thank you. Marie Rudys ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org https://gcc01.safelinks.protection.outlook.com/?url=http%3A%2F%2Facbradio.org%2Fmailman%2Flistinfo%2Fcookinginthedarkdata=02%7C01%7CLauryS%40michigan.gov%7Ca79bb85fec08476d4bb808d7a75b0479%7Cd5fb7087377742ad966a892ef47225d1%7C0%7C1%7C637161881667702249sdata=UR0QwGEicbECFqI2iR3yxUyTms8bmxIUmtveaD4QKh4%3Dreserved=0 ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
Re: [CnD] Steamed Sausage and Vegetables (Was: Looking for some low carb recipes, please)
This recipe is a solid basis for a lot of different things. Replace the sausage with ham, or add in some low fat pepperoni or salami. Replace the frozen veggies with a cut up head of broccoflower. Add fresh uncut green beans to the steamer. Or you can use snow peas or sugar snap peas. Mushrooms are always welcome too. The basic technique is simple -- meat and seasonings on top of the veggies so things drip down, flavoring everything. Y'all experiment with this and let us know how it turns out. Sent from my HAL 9000 in transit to Jupiter -Original Message- From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On Behalf Of gail johnson via Cookinginthedark Sent: Saturday, February 01, 2020 4:48 PM To: cookinginthedark@acbradio.org Cc: gail johnson Subject: Re: [CnD] Steamed Sausage and Vegetables (Was: Looking for some low carb recipes, please) If you have other similar recipes please send them. ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
Re: [CnD] Steamed Sausage and Vegetables (Was: Looking for some low carb recipes, please)
If you have other similar recipes please send them. ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
Re: [CnD] Steamer
If you read braille, National Library Service has a two-volume book on steamer recipes. Don't remember the book details but a bard search will turn it up. It could also be available in audio by now but I don't know. On Sat, 1 Feb 2020, Marie Rudys via Cookinginthedark wrote: > Date: Sat, 1 Feb 2020 17:39:25 > From: Marie Rudys via Cookinginthedark > To: cookinginthedark@acbradio.org > Cc: Marie Rudys > Subject: [CnD] Steamer > > Hello. > > > > Coincidentally, my home worker picked up a steamer from Walmart, > > When I wanted a double boiler. Well, she is younger than I am > > And does not know what a double boiler is. I was going to return the > steamer > > To the store, but now, decided to keep it. It is one > > You can use on the stove, and so I washed it and decided to keep it. > > I may as well use it. > > > > I have an older gas stove which came with my apartment, and it has the > > Old-fashioned burners and knobs and no electronic igniter on it. > > It is like the gas stove I grew up with that my mother used. > > Quite user friendly for a blind person, and I have gotten > > To know its idiosyncrasy. I don't mind. As long as the pilot light > > Is lit, we are as safe as anyone can be. > > > > I would not mind a few more steamer recipes. > > I know I need to eat better for my condition. > > > > Marie > > > > ___ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark > -- ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
Re: [CnD] Steamed Sausage and Vegetables (Was: Looking for some low carb recipes, please)
This is a new brand of seasoning to me. I like Mrs. Dash too because it's supposed to be no msg also. Thanks for this recipe. It would be good with cauliflower rice too. ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
[CnD] Steamer
Hello. Coincidentally, my home worker picked up a steamer from Walmart, When I wanted a double boiler. Well, she is younger than I am And does not know what a double boiler is. I was going to return the steamer To the store, but now, decided to keep it. It is one You can use on the stove, and so I washed it and decided to keep it. I may as well use it. I have an older gas stove which came with my apartment, and it has the Old-fashioned burners and knobs and no electronic igniter on it. It is like the gas stove I grew up with that my mother used. Quite user friendly for a blind person, and I have gotten To know its idiosyncrasy. I don't mind. As long as the pilot light Is lit, we are as safe as anyone can be. I would not mind a few more steamer recipes. I know I need to eat better for my condition. Marie ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
Re: [CnD] Steamed Sausage and Vegetables (Was: Looking for some low carb recipes, please)
Thanks you so much, Nicole. It sounds like something I can actually eat And enjoy. Marie -Original Message- From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On Behalf Of Nicole Massey via Cookinginthedark Sent: Saturday, February 01, 2020 1:39 PM To: cookinginthedark@acbradio.org Cc: Nicole Massey Subject: [CnD] Steamed Sausage and Vegetables (Was: Looking for some low carb recipes, please) What you'll need: 1 package of frozen mixed vegetables (the ones with broccoli, cauliflower, and if you want, carrots) 1 large or 2 small yellow squash Half a large head of cabbage 1 ring of 97% fat free smoked turkey sausage (other fat content levels can be substituted) Cavender's Greek Seasoning, regular or salt free (your choice, I prefer the salt free because it has no MSG) Steamer basket Medium sized pot with tight fitting lid Water Timer Cut up the cabbage and squash. Place the steamer basket in the pot and fill to the bottom of the steamer. Open it up to reach the sides. Spread the cut up cabbage in the basket, add frozen vegetables, then cut up squash. Cut ring of sausage into inch to inch and a half segments. (If you prefer you can coin the sausage instead, it's up to you) sprinkle a thin (or more if you want it spicier) Greek seasoning over the top of the sausage layer. Close the lid, place it on a burner on the stove, and turn it up to a medium high setting. I cook this for 20 minutes, but you can go shorter times if you like your vegetables less soft. This is very low fat, all carbs are vegetable carbs instead of grain based, it has no measurable sugar content, and you can scale up the sausage if you are on a high protein diet. This is one of my top go-to recipes, and a variant of it will be dinner tonight. Sent from my HAL 9000 in transit to Jupiter -Original Message- From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On Behalf Of Marie Rudys via Cookinginthedark Sent: Saturday, February 01, 2020 3:09 PM To: cookinginthedark@acbradio.org Cc: Marie Rudys Subject: [CnD] Looking for some low carb recipes, please Hello. I am looking for some low carb recipes I can enjoy. And, I am diabetic, too, so anything outside The cookbooks anyone came up with would be nice. Thank you. Marie Rudys ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
[CnD] Steamed Sausage and Vegetables (Was: Looking for some low carb recipes, please)
What you'll need: 1 package of frozen mixed vegetables (the ones with broccoli, cauliflower, and if you want, carrots) 1 large or 2 small yellow squash Half a large head of cabbage 1 ring of 97% fat free smoked turkey sausage (other fat content levels can be substituted) Cavender's Greek Seasoning, regular or salt free (your choice, I prefer the salt free because it has no MSG) Steamer basket Medium sized pot with tight fitting lid Water Timer Cut up the cabbage and squash. Place the steamer basket in the pot and fill to the bottom of the steamer. Open it up to reach the sides. Spread the cut up cabbage in the basket, add frozen vegetables, then cut up squash. Cut ring of sausage into inch to inch and a half segments. (If you prefer you can coin the sausage instead, it's up to you) sprinkle a thin (or more if you want it spicier) Greek seasoning over the top of the sausage layer. Close the lid, place it on a burner on the stove, and turn it up to a medium high setting. I cook this for 20 minutes, but you can go shorter times if you like your vegetables less soft. This is very low fat, all carbs are vegetable carbs instead of grain based, it has no measurable sugar content, and you can scale up the sausage if you are on a high protein diet. This is one of my top go-to recipes, and a variant of it will be dinner tonight. Sent from my HAL 9000 in transit to Jupiter -Original Message- From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On Behalf Of Marie Rudys via Cookinginthedark Sent: Saturday, February 01, 2020 3:09 PM To: cookinginthedark@acbradio.org Cc: Marie Rudys Subject: [CnD] Looking for some low carb recipes, please Hello. I am looking for some low carb recipes I can enjoy. And, I am diabetic, too, so anything outside The cookbooks anyone came up with would be nice. Thank you. Marie Rudys ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
[CnD] Looking for some low carb recipes, please
Hello. I am looking for some low carb recipes I can enjoy. And, I am diabetic, too, so anything outside The cookbooks anyone came up with would be nice. Thank you. Marie Rudys ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
Re: [CnD] Request for Advice with Accessible Appliances for Kitchen Remodeling?
Check with AccessWorld,https://www.afb.org/aw; Low Vision Chef, https://lowvisionchef.com/; or the new Envision Accessible Products Hotline, 316.252.2500. HTH, Penny On 2/1/20, Tiffany H. Jessen via Cookinginthedark wrote: > My brother and I bought an investment property a few years ago for my > parents to live in, and we've heard nothing but complaints about the status > of the apliences since then, as they really are bad, but that is the place > they chose, and we are tackling the items from most important, like HVAC and > non-leaky, custome made sizes of windows in the cathedral ceiling sunlights > and sliding doors first. I went up to visit them for Christmas, and whie we > were together my brother and I went out to purchas the dishwasher and stove. > My mother already researched which brands had all the features she wanted, > duel, gas stovetop, electric inside, with convection bake, and > self-cleaning, and without knowing the exact model, knew it was a Bosh. > Putting all that together, that helped narrow it to one. The five burner > knobs on the front are fairly thick, and easy for my mother's severe > arthritis to grab. While she would prefer a knob to adjust the temperature > of the oven, the flat panel is not a touch s > creen, so it would be very easy to label with dimo tape or loc dots like > the microwave. Essentially it's just the functions on one side, bake, > convection bake, clean, and whatever an oven does, then the other side has a > numpad. The pad is used for both, temperature and a timer, but you don't > have to bother using the timer in order to make it turn on. > > This model was pricy, but you can get it not duel, gas and electric, or skip > out on something else, and the same model is available, with the same > controls > > As to the dishwasher, it too is a not complicated Bosh. It's buttons are > about the size of large stanps, and tactile, that is, after you find them. > Rather than being on the front face, it's on the top edge of the door, after > you open it. If I recall, the buttons are not on the edge of the front > panel, but the thick liner that incelates the temperature of the water. If > needing labels, I'm sure they would be safe to put below them, on the top > edge of the front panel, closer to you, as that does not get wet. I'm not > sure if the buttons get wet or not, but I'm guessing they do warm a bit. > > I don't know how excited you can get about dishwashers, but what I liked, > probably available in many other models, is above the top wrack, there is a > little hidden drawer. This is where you not only put the long serving > utencils that are too tall to put in the silverware basket below, but my > mother uses it for the sharp knifes. That way when I'm shuffling through and > sorting the utencils into their drawer, I don't have to move slowly to avoid > cutting myself. In the past she always tried to put them upside-down in the > basket, but this drawer is a nice little touch. > > -Original Message- > From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On > Behalf Of John Kolwick via Cookinginthedark > Sent: Saturday, February 1, 2020 9:57 AM > To: cookinginthedark@acbradio.org > Cc: John Kolwick > Subject: Re: [CnD] Request for Advice with Accessible Appliances for Kitchen > Remodeling? > > Hi, I purchased a GE slide-in model range for our kitchen a little over a > year ago, it had knobs and the controls for the oven could be marked. A > slide-in model has no back to it and all the controls are at the fron. > Usually counter top surrounds it. I also have a bosch, (not sure of > spelling at this moment) it had controls that are mostly accessible buttons. > good luck not an easy task today > > On 1/31/2020 11:15 PM, Kenneth Silberman via Cookinginthedark wrote: >> Does anyone know of any accessible ranges, ovens, and dishwashers? I >> am trying to find some with classic knob controls. I find that using >> appliance apps is slow and unreliable. So, I would preferer to rely >> on marking up dials. Apps are fine, but I don't want to rely on them for >> primary access. >> I have had a bad experience with controlling laundry machines with >> Home Connect and am returning them in favor of dial-controlled machines. >> Thanks. >> >> >> >> Ken >> >> >> >> ___ >> Cookinginthedark mailing list >> Cookinginthedark@acbradio.org >> http://acbradio.org/mailman/listinfo/cookinginthedark > ___ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark > > ___ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark > ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
Re: [CnD] Request for Advice with Accessible Appliances for Kitchen Remodeling?
My brother and I bought an investment property a few years ago for my parents to live in, and we've heard nothing but complaints about the status of the apliences since then, as they really are bad, but that is the place they chose, and we are tackling the items from most important, like HVAC and non-leaky, custome made sizes of windows in the cathedral ceiling sunlights and sliding doors first. I went up to visit them for Christmas, and whie we were together my brother and I went out to purchas the dishwasher and stove. My mother already researched which brands had all the features she wanted, duel, gas stovetop, electric inside, with convection bake, and self-cleaning, and without knowing the exact model, knew it was a Bosh. Putting all that together, that helped narrow it to one. The five burner knobs on the front are fairly thick, and easy for my mother's severe arthritis to grab. While she would prefer a knob to adjust the temperature of the oven, the flat panel is not a touch s creen, so it would be very easy to label with dimo tape or loc dots like the microwave. Essentially it's just the functions on one side, bake, convection bake, clean, and whatever an oven does, then the other side has a numpad. The pad is used for both, temperature and a timer, but you don't have to bother using the timer in order to make it turn on. This model was pricy, but you can get it not duel, gas and electric, or skip out on something else, and the same model is available, with the same controls As to the dishwasher, it too is a not complicated Bosh. It's buttons are about the size of large stanps, and tactile, that is, after you find them. Rather than being on the front face, it's on the top edge of the door, after you open it. If I recall, the buttons are not on the edge of the front panel, but the thick liner that incelates the temperature of the water. If needing labels, I'm sure they would be safe to put below them, on the top edge of the front panel, closer to you, as that does not get wet. I'm not sure if the buttons get wet or not, but I'm guessing they do warm a bit. I don't know how excited you can get about dishwashers, but what I liked, probably available in many other models, is above the top wrack, there is a little hidden drawer. This is where you not only put the long serving utencils that are too tall to put in the silverware basket below, but my mother uses it for the sharp knifes. That way when I'm shuffling through and sorting the utencils into their drawer, I don't have to move slowly to avoid cutting myself. In the past she always tried to put them upside-down in the basket, but this drawer is a nice little touch. -Original Message- From: Cookinginthedark [mailto:cookinginthedark-boun...@acbradio.org] On Behalf Of John Kolwick via Cookinginthedark Sent: Saturday, February 1, 2020 9:57 AM To: cookinginthedark@acbradio.org Cc: John Kolwick Subject: Re: [CnD] Request for Advice with Accessible Appliances for Kitchen Remodeling? Hi, I purchased a GE slide-in model range for our kitchen a little over a year ago, it had knobs and the controls for the oven could be marked. A slide-in model has no back to it and all the controls are at the fron. Usually counter top surrounds it. I also have a bosch, (not sure of spelling at this moment) it had controls that are mostly accessible buttons. good luck not an easy task today On 1/31/2020 11:15 PM, Kenneth Silberman via Cookinginthedark wrote: > Does anyone know of any accessible ranges, ovens, and dishwashers? I > am trying to find some with classic knob controls. I find that using > appliance apps is slow and unreliable. So, I would preferer to rely > on marking up dials. Apps are fine, but I don't want to rely on them for > primary access. > I have had a bad experience with controlling laundry machines with > Home Connect and am returning them in favor of dial-controlled machines. > Thanks. > > > > Ken > > > > ___ > Cookinginthedark mailing list > Cookinginthedark@acbradio.org > http://acbradio.org/mailman/listinfo/cookinginthedark ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
Re: [CnD] Request for Advice with Accessible Appliances for Kitchen Remodeling?
Hi, I purchased a GE slide-in model range for our kitchen a little over a year ago, it had knobs and the controls for the oven could be marked. A slide-in model has no back to it and all the controls are at the fron. Usually counter top surrounds it. I also have a bosch, (not sure of spelling at this moment) it had controls that are mostly accessible buttons. good luck not an easy task today On 1/31/2020 11:15 PM, Kenneth Silberman via Cookinginthedark wrote: Does anyone know of any accessible ranges, ovens, and dishwashers? I am trying to find some with classic knob controls. I find that using appliance apps is slow and unreliable. So, I would preferer to rely on marking up dials. Apps are fine, but I don't want to rely on them for primary access. I have had a bad experience with controlling laundry machines with Home Connect and am returning them in favor of dial-controlled machines. Thanks. Ken ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark ___ Cookinginthedark mailing list Cookinginthedark@acbradio.org http://acbradio.org/mailman/listinfo/cookinginthedark
